Name: Mahilaon Mein Depression Ki Samasya! | Swasth Naari
Uploaded: 2025-08-16T17:45:00.044485+05:30
Duration: 2 min 39 s
Channel: Lakshita Sharma

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Mahilaon Mein Depression Ki Samasya!

Lakshita Sharma

Dosto, aaiye jaane mahilaon mein depression ke karan aur unse kaise nipta jaaye, iss Seekho App ke video series "Swasth Naari" mein. Lakshita Sharma ke saath, hum hormonal changes, societal pressures, aur mental health struggles jaise mudde discuss karenge. Mahilaon ko aksar apne aap ko bhool jaane aur akelapan jaise issues ka samna karna padta hai. Video tips bhi provide karta hai jaise therapy, yoga, aur apne liye waqt nikalna, taki mahilayein apne mental health ka khayal rakh sakein. Dekhiye ye series aur apne suggestions feedback mein share karein.
 
Doston aaj bharat mein aisi bahut si mahilayein hai jo depression se suffer kar rahi hai. aise mein hum iss depression se kaise khudko bacha sakte hai yeh hum iss video mein jaanenge.
 
Explore the critical issue of depression among women in India with Lakshita Sharma on the Seekho Official Show, "Swasth Naari." This episode delves into the reasons why depression rates are nearly twice as high in women compared to men, highlighting factors such as hormonal changes, societal expectations, and discrimination at work. Learn about the silent struggles behind a woman's smile and the importance of addressing mental health openly. Discover coping strategies like talking to friends, engaging in physical activities, and seeking professional help. Join us in spreading awareness and encouraging discussions on women's mental health. Tune in to understand more and support the women around you.

Dosto, aaiye jaane mahilaon mein depression ke karan aur unse kaise nipta jaaye, iss Seekho App ke video series "Swasth Naari" mein. Lakshita Sharma ke saath, hum hormonal changes, societal pressures, aur mental health struggles jaise mudde discuss karenge. Mahilaon ko aksar apne aap ko bhool jaane aur akelapan jaise issues ka samna karna padta hai. Video tips bhi provide karta hai jaise therapy, yoga, aur apne liye waqt nikalna, taki mahilayein apne mental health ka khayal rakh sakein. Dekhiye ye series aur apne suggestions feedback mein share karein.
 
Explore the critical issue of depression among women in India with Lakshita Sharma on the Seekho Official Show, "Swasth Naari." This episode delves into the reasons why depression rates are nearly twice as high in women compared to men, highlighting factors such as hormonal changes, societal expectations, and discrimination at work. Learn about the silent struggles behind a woman's smile and the importance of addressing mental health openly. Discover coping strategies like talking to friends, engaging in physical activities, and seeking professional help. Join us in spreading awareness and encouraging discussions on women's mental health. Tune in to understand more and support the women around you.

Mahilaon Mein Depression Ki Samasya!

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