Name: Liver Bachane Ke Rules | Health For All
Uploaded: 2026-09-10T19:10:00+05:30
Duration: 3 min 21 s
Channel: Dr.Sourojit Gupta

Liver Bachane Ke Rules

Dr.Sourojit Gupta

Seekho app par Dr. Saurajit ke sath "Health for All" series mein, hum aapko liver ki swasthata ke bare mein mahatvapurn jaankari dete hain. Kya aapka liver swasth hai? Iska pata lagane ke liye Dr. Saurajit ne 5 prashn puche hain jinmein fatty liver, diabetes, high cholesterol, aur aapki diet ke aadatein shamil hain. Har "haan" ke jawab par ek point dekar apna score jaanchiye. Agar aapka score 2 ya usse adhik hai, to ye liver ki samasyaon ki or ishara kar sakta hai. Video mein liver ko swasth rakhne ke liye zaroori tips bhi di gayi hain jaise ki weight control, niyamit exercise, aur cheeni kam karna. Jyada jankari aur tips ke liye, poora video dekhiye aur apne score share kijiye.
 
Liver ko healthy rakhne ke liye follow karein 7 simple rules—better diet, regular activity aur healthy lifestyle ke saath liver damage ka risk kam karein.
 
Explore key insights about liver health in this Seekho App video where Dr. Saurajit guides you through a simple self-assessment with 5 crucial questions to determine the health of your liver, particularly focusing on the risks of fatty liver. Learn about the impact of belly fat, diabetes, high cholesterol, diet choices like processed foods and insufficient exercise on liver health. The video emphasizes that not consuming alcohol doesn't guarantee a healthy liver, highlighting the importance of regular check-ups and lifestyle adjustments. Perfect for those gradually noticing an increase in belly size or those with a sedentary lifestyle. Watch now to gauge your liver health risk and learn practical tips for maintaining liver wellness.

Seekho app par Dr. Saurajit ke sath "Health for All" series mein, hum aapko liver ki swasthata ke bare mein mahatvapurn jaankari dete hain. Kya aapka liver swasth hai? Iska pata lagane ke liye Dr. Saurajit ne 5 prashn puche hain jinmein fatty liver, diabetes, high cholesterol, aur aapki diet ke aadatein shamil hain. Har "haan" ke jawab par ek point dekar apna score jaanchiye. Agar aapka score 2 ya usse adhik hai, to ye liver ki samasyaon ki or ishara kar sakta hai. Video mein liver ko swasth rakhne ke liye zaroori tips bhi di gayi hain jaise ki weight control, niyamit exercise, aur cheeni kam karna. Jyada jankari aur tips ke liye, poora video dekhiye aur apne score share kijiye.
 
Explore key insights about liver health in this Seekho App video where Dr. Saurajit guides you through a simple self-assessment with 5 crucial questions to determine the health of your liver, particularly focusing on the risks of fatty liver. Learn about the impact of belly fat, diabetes, high cholesterol, diet choices like processed foods and insufficient exercise on liver health. The video emphasizes that not consuming alcohol doesn't guarantee a healthy liver, highlighting the importance of regular check-ups and lifestyle adjustments. Perfect for those gradually noticing an increase in belly size or those with a sedentary lifestyle. Watch now to gauge your liver health risk and learn practical tips for maintaining liver wellness.

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