Name: Leg Exercises with Variations | Healthy Lifestyle and Food
Uploaded: 2021-08-27T14:27:40.522979+05:30
Duration: 3 min 43 s
Channel: Mohit Shukla

Introduction for legs workout

Squats for beginners and intermediate

Lunges for beginners

Side by side squats

Sumo squats for intermediate

Toes UP variation

Squats with legs strech exercise

After Workout  Important tips 

Mohit Shukla

Dekhiye hamari nayi Seekho App series jismein aapko legs workout ke alag-alag variations milenge. Is series mein squats, lunges, aur anya exercises shamil hain jo aapke legs ko majboot banane mein madad karenge. Chahe aap beginner ho ya intermediate, yeh videos aapke liye hain. Stay tuned aur seekhte rahiye legs ko strong banane ke effective tareeke only on Seekho App.
 
This series involves various leg exercises with a lot of variation that can help you stay fit easily at home. Squats and lunges are some of the exercises which are a part of this series that you can easily do at home without needing any gym membership.
 
Explore the comprehensive leg workout series on the Seekho App, featuring a variety of leg exercises including squats, lunges, and more to strengthen your legs from basic to intermediate levels. Get ready to transform your lower body with our next video, packed with effective workouts. Stay tuned for expert tips to enhance your fitness journey!

Leg Exercises with Variations

Dekhiye hamari nayi Seekho App series jismein aapko legs workout ke alag-alag variations milenge. Is series mein squats, lunges, aur anya exercises shamil hain jo aapke legs ko majboot banane mein madad karenge. Chahe aap beginner ho ya intermediate, yeh videos aapke liye hain. Stay tuned aur seekhte rahiye legs ko strong banane ke effective tareeke only on Seekho App.
 
Explore the comprehensive leg workout series on the Seekho App, featuring a variety of leg exercises including squats, lunges, and more to strengthen your legs from basic to intermediate levels. Get ready to transform your lower body with our next video, packed with effective workouts. Stay tuned for expert tips to enhance your fitness journey!

Leg Exercises with Variations

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