Name: Khali Pet Ye 3 Cheezein Khaye | Secrets of Ayurveda
Uploaded: 2024-12-13T16:15:02.028844+05:30
Duration: 3 min 18 s
Channel: Dr. Robin Sharma

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Khali Pet Ye 3 Cheezein Khaye

Dr. Robin Sharma

Agar aap baar-baar beemar padte hain ya aapki immunity kamzor hai, to aaj ka video "Secret of Ayurveda with Doctor Robin Sharma" aapke liye hai. Is video mein, Dr. Robin Sharma aapko ayurved ke teen khaas tips batayenge jo subah khali pet lene se aapki immunity boost hogi aur aap bimariyon se bach sakenge. Video mein badam, flax seeds, aur ajwain ka paani ke fayde bataye gaye hain jo aapki sehat ke liye vardaan sabit honge. Dekhiye ye video aur apni sehat ko majboot banaiye. Like, follow karein aur feedback share karein.
 
Khali pet kuchh aise poshtik aur asani se pachne wale padarth khana accha hota hai jo shrir ko urja dene ke saath detoxification mein bhi madad karein. Yahan kuchh best options diye gaye hain:

1. Garam Pani (Neemboo ke Saath)

Ek glass garam pani mein neemboo aur shahad milakar peena pachaane ki shakti badhata hai aur metabolism ko tez karta hai.


2. Bhige Huye Badam ya Mungfali

6-8 bhige huye badam ya mungfali din ki shuruaat ke liye best hain. Yeh protein aur healthy fats ka accha srot hain.


3. Tulsi ya Ajwain Pani

Ek glass pani mein 4-5 tulsi ke patte ya ajwain ubalakar peena subah ke liye detoxifying hota hai.


4. Pakka Hua Papaya ya Seasonal Fruits

Papaya subah khali pet khaana achha hota hai, kyunki yeh pachaane mein asan hai aur fiber aur antioxidants se bharpoor hai.

 
Discover the secrets of boosting your immunity and maintaining robust health with our latest Seekho App video featuring Dr. Robin Sharma on the Sikh Official Show, "Secret of Ayurveda." Learn about three powerful Ayurvedic remedies that you can start taking on an empty stomach every morning to fortify your health and protect against diseases. These include soaked almonds for brain strength and heart health, flax seeds rich in Omega-3 fatty acids for digestive and hormonal balance, and ajwain water for improved digestion and metabolism. Join us to unlock the ancient wisdom of Ayurveda for a healthier life.

Agar aap baar-baar beemar padte hain ya aapki immunity kamzor hai, to aaj ka video "Secret of Ayurveda with Doctor Robin Sharma" aapke liye hai. Is video mein, Dr. Robin Sharma aapko ayurved ke teen khaas tips batayenge jo subah khali pet lene se aapki immunity boost hogi aur aap bimariyon se bach sakenge. Video mein badam, flax seeds, aur ajwain ka paani ke fayde bataye gaye hain jo aapki sehat ke liye vardaan sabit honge. Dekhiye ye video aur apni sehat ko majboot banaiye. Like, follow karein aur feedback share karein.
 
Discover the secrets of boosting your immunity and maintaining robust health with our latest Seekho App video featuring Dr. Robin Sharma on the Sikh Official Show, "Secret of Ayurveda." Learn about three powerful Ayurvedic remedies that you can start taking on an empty stomach every morning to fortify your health and protect against diseases. These include soaked almonds for brain strength and heart health, flax seeds rich in Omega-3 fatty acids for digestive and hormonal balance, and ajwain water for improved digestion and metabolism. Join us to unlock the ancient wisdom of Ayurveda for a healthier life.

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