Monthly Plan

Kaise Banaye Apna Reward System Strong

DRACO MEDIA

Seekho App par aaye hain humare naye video series "Quit Porn Addiction" mein, jahan hum aapko batayenge kaise aap apne brain ke reward system ko naturally strong bana sakte hain. Is video mein, humne discuss kiya hai ki kaise dopamine ki artificial stimulation jaise porn, junk food, aur social media ka excessive use aapke natural reward system ko distort kar sakta hai. Humne kuch powerful steps share kiye hain jaise physical exercise, naye skills seekhna, hobbies pursue karna, small wins celebrate karna, aur gratitude practice, jo aapko apne brain ko reset karne mein madad karenge. Aapko ye video kaisa laga, apne thoughts comments mein share karein aur is video ko doston ke saath zaroor share karein.
 
Apna reward system strong banane ke liye real-life goals set karo, healthy habits develop karo aur achievements celebrate karo. Dopamine natural tarike se paane ke liye fitness, hobbies, meditation aur social bonding ko routine ka hissa banao.
 
Discover the power of your brain with our Seekho App's official show "Quit Porn Addiction." Learn how your brain's dopamine system motivates you for positive actions through achievements or exciting experiences and how it can be hijacked by artificial stimulators like porn, junk food, or excessive social media use. Understand the detrimental effects of porn addiction on your brain's reward system and explore practical steps to strengthen it by focusing on natural rewards, celebrating small wins, and practicing gratitude. Embrace natural pleasures, acknowledge your progress, and trust in your brain's ability to heal. Tune in for insights on retraining your brain to find satisfaction in real-life activities and reducing the dependency on artificial highs. Share this video with friends and leave your feedback in the comments!

Seekho App par aaye hain humare naye video series "Quit Porn Addiction" mein, jahan hum aapko batayenge kaise aap apne brain ke reward system ko naturally strong bana sakte hain. Is video mein, humne discuss kiya hai ki kaise dopamine ki artificial stimulation jaise porn, junk food, aur social media ka excessive use aapke natural reward system ko distort kar sakta hai. Humne kuch powerful steps share kiye hain jaise physical exercise, naye skills seekhna, hobbies pursue karna, small wins celebrate karna, aur gratitude practice, jo aapko apne brain ko reset karne mein madad karenge. Aapko ye video kaisa laga, apne thoughts comments mein share karein aur is video ko doston ke saath zaroor share karein.
 
Discover the power of your brain with our Seekho App's official show "Quit Porn Addiction." Learn how your brain's dopamine system motivates you for positive actions through achievements or exciting experiences and how it can be hijacked by artificial stimulators like porn, junk food, or excessive social media use. Understand the detrimental effects of porn addiction on your brain's reward system and explore practical steps to strengthen it by focusing on natural rewards, celebrating small wins, and practicing gratitude. Embrace natural pleasures, acknowledge your progress, and trust in your brain's ability to heal. Tune in for insights on retraining your brain to find satisfaction in real-life activities and reducing the dependency on artificial highs. Share this video with friends and leave your feedback in the comments!