Monthly Plan

Kabz Door Karne Ka Gharelu Upaay

Dr. Robin Sharma

Seekho app ki nayi video mein hum kabj ke samasyaon - jaise pet mein bhaaripan, gas aur kabj - ki charcha karte hain aur Ayurved ke anusaar iske kuch saste aur asardaar gharelu nuskhe batate hain. Ayurved ke visheshagya ke mutabik, kabj ka mukhya kaaran vaat dosh ka asantulan hai. Video mein, gunguna paani aur neembu, garam doodh mein ghee, aur bol ki bhoosh jaise kai asardaar upay bataye gaye hain. Yeh upay aapke paachan tantra ko sudharne aur aapki aant ko saaf karne mein madad karenge. Saath hi, anjeer aur munakka ka sevan bhi sujhaaya gaya hai jo aapki digestive power ko enhance karta hai. Iske alava, hari sabziyan, taje phal, aur daalon ka sevan karne ki salaah di gayi hai. Video ko dekhne ke liye Seekho app par jayein aur kabj se chhutkara paayein!
 
Iss video mein hum jaanenge kuch asaan aur prabhavi gharelu upaay jo kabz ki problem ko door karne mein madad karenge. Yeh Ayurvedic tips aapke digestive system ko sudhar kar regular bowel movements banaye rakhne mein help karenge.
 
Explore natural remedies for constipation and digestive issues with our Seekho app's "Secret of Ayurveda" series. In this video, Dr. explains how imbalance of Vata Dosha leads to constipation and offers simple, effective home remedies. Learn about the benefits of warm water with lemon, ghee in hot milk, and other Ayurvedic solutions like flax seeds, dried figs, and raisins to enhance your digestion and detoxify your body. Tune in to understand how daily habits and diet can impact your health and discover tips to incorporate high-fiber foods for better digestion.

Seekho app ki nayi video mein hum kabj ke samasyaon - jaise pet mein bhaaripan, gas aur kabj - ki charcha karte hain aur Ayurved ke anusaar iske kuch saste aur asardaar gharelu nuskhe batate hain. Ayurved ke visheshagya ke mutabik, kabj ka mukhya kaaran vaat dosh ka asantulan hai. Video mein, gunguna paani aur neembu, garam doodh mein ghee, aur bol ki bhoosh jaise kai asardaar upay bataye gaye hain. Yeh upay aapke paachan tantra ko sudharne aur aapki aant ko saaf karne mein madad karenge. Saath hi, anjeer aur munakka ka sevan bhi sujhaaya gaya hai jo aapki digestive power ko enhance karta hai. Iske alava, hari sabziyan, taje phal, aur daalon ka sevan karne ki salaah di gayi hai. Video ko dekhne ke liye Seekho app par jayein aur kabj se chhutkara paayein!
 
Explore natural remedies for constipation and digestive issues with our Seekho app's "Secret of Ayurveda" series. In this video, Dr. explains how imbalance of Vata Dosha leads to constipation and offers simple, effective home remedies. Learn about the benefits of warm water with lemon, ghee in hot milk, and other Ayurvedic solutions like flax seeds, dried figs, and raisins to enhance your digestion and detoxify your body. Tune in to understand how daily habits and diet can impact your health and discover tips to incorporate high-fiber foods for better digestion.