Name: Kaam Se Pehle Mind Reset | Time Management
Uploaded: 2025-04-22T10:00:01.031005+05:30
Duration: 3 min 6 s
Channel: Aman Upadhyay Upadhay

Kaam Se Pehle Mind Reset

Aman Upadhyay Upadhay

Is video mein Aman Upadhyay, founder of GrowthAddicted.com, humein batate hain kaise hum apne mind ko reset karke productivity badha sakte hain. Unhone kuch aasan techniques share ki hain jaise personal reset switch banane ki baat ki, mind ko visualisation se prepare karna, chhoti physical activities jaise walking ya stretching karna, soothing music sunna, aur thought dump technique ka istemal karna. Ye sab techniques aapko kaam shuru karne se pehle apne mind ko tyaar karne aur focus badhane mein madad karenge. Aman ne ye bhi samjhaya ki productivity ek state of mind hai aur ise behtar banane ke liye mind ko pareshaniyon se mukt karna zaroori hai. Video dekhne ke liye, feedback zaroor share karein aur like karna na bhulein.
 
Kaam shuru karne se pehle apne mind ko reset karo, taaki distractions door ho aur focus 100% ho. Clear mind = better productivity
 
Explore the insightful strategies for boosting productivity with Aman Upadhyay, founder of GrowthAddicted.com, on the Seekho App's official show about time management. Aman dives into common productivity pitfalls like feeling unready or distracted and emphasizes the necessity of a 'mind reset' before starting tasks. Learn practical steps such as visualizing tasks, physical activities, listening to calming music, and the thought dump technique to clear your mind. This video is a must-watch for anyone struggling with focus and looking to enhance their work efficiency. Tune in to transform your work approach and achieve your dreams with enhanced focus and productivity. Don't forget to like the video and share your valuable feedback!

Is video mein Aman Upadhyay, founder of GrowthAddicted.com, humein batate hain kaise hum apne mind ko reset karke productivity badha sakte hain. Unhone kuch aasan techniques share ki hain jaise personal reset switch banane ki baat ki, mind ko visualisation se prepare karna, chhoti physical activities jaise walking ya stretching karna, soothing music sunna, aur thought dump technique ka istemal karna. Ye sab techniques aapko kaam shuru karne se pehle apne mind ko tyaar karne aur focus badhane mein madad karenge. Aman ne ye bhi samjhaya ki productivity ek state of mind hai aur ise behtar banane ke liye mind ko pareshaniyon se mukt karna zaroori hai. Video dekhne ke liye, feedback zaroor share karein aur like karna na bhulein.
 
Explore the insightful strategies for boosting productivity with Aman Upadhyay, founder of GrowthAddicted.com, on the Seekho App's official show about time management. Aman dives into common productivity pitfalls like feeling unready or distracted and emphasizes the necessity of a 'mind reset' before starting tasks. Learn practical steps such as visualizing tasks, physical activities, listening to calming music, and the thought dump technique to clear your mind. This video is a must-watch for anyone struggling with focus and looking to enhance their work efficiency. Tune in to transform your work approach and achieve your dreams with enhanced focus and productivity. Don't forget to like the video and share your valuable feedback!

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