Name: Kaam Karne Ka Sahi Time | Time Management
Uploaded: 2025-05-21T17:00:00.043822+05:30
Duration: 1 min 58 s
Channel: Aman Upadhyay Upadhay

Monthly Plan

Kaam Karne Ka Sahi Time

Aman Upadhyay Upadhay

Seekho Official Show mei Aman Upadhyay aapko batayenge kaise apne kaam ko sahi samay par karein aur distractions se kaise bachein. Unhone bataya ki har insaan ka ek natural body clock hota hai, jise circadian rhythm kehte hain. Is video mei unhone samay ke hisaab se kaam karne ke kuch steps share kiye hain - Morning mei creative kaam, dopahar mei repetitive tasks, aur shaam ko physical tasks ya nayi skills seekhne ka best samay. Raat ko halka kaam karein aur apne peak time ka observation karein. Video ko like karna na bhoolein aur apne vichar zaroor share karein.
 
Sahi time pe kaam karna = zyada focus + kam thakan. 🔥
Is video mein jaaniye Kaam Karne Ka Sahi Time, jab aapka brain hota hai full active mode mein – productivity badhao bina zyada mehnat ke! 🧠⚡
 
Discover effective time management strategies with Aman Upadhyay, founder of Growth Hectic, on the Seekho Official Show. Learn about aligning tasks with your natural circadian rhythm to enhance focus, energy, and mood throughout the day. From tackling creative tasks in the morning, handling repetitive duties post-lunch, to engaging in physical and brainstorming activities in the late afternoon, and winding down at night, Aman provides practical tips for optimizing productivity. Tune in to understand how to identify your peak performance times and transform your daily routine for the better.

Seekho Official Show mei Aman Upadhyay aapko batayenge kaise apne kaam ko sahi samay par karein aur distractions se kaise bachein. Unhone bataya ki har insaan ka ek natural body clock hota hai, jise circadian rhythm kehte hain. Is video mei unhone samay ke hisaab se kaam karne ke kuch steps share kiye hain - Morning mei creative kaam, dopahar mei repetitive tasks, aur shaam ko physical tasks ya nayi skills seekhne ka best samay. Raat ko halka kaam karein aur apne peak time ka observation karein. Video ko like karna na bhoolein aur apne vichar zaroor share karein.
 
Discover effective time management strategies with Aman Upadhyay, founder of Growth Hectic, on the Seekho Official Show. Learn about aligning tasks with your natural circadian rhythm to enhance focus, energy, and mood throughout the day. From tackling creative tasks in the morning, handling repetitive duties post-lunch, to engaging in physical and brainstorming activities in the late afternoon, and winding down at night, Aman provides practical tips for optimizing productivity. Tune in to understand how to identify your peak performance times and transform your daily routine for the better.

Kaam Karne Ka Sahi Time

Kaam Ka Pressure Kam Kaise?

2 mins •4.9★

Thodi Der Baad Karunga

4 mins •4.9★

Daily Planning Ko Habit Banao

2 mins •4.8★

Clarity Ke Saath Kaam Shuru

2 mins •4.8★

Raat Ko Kaam Mat Karo

2 mins •4.3★

Roz Ki Routine Ko Jeetao

2 mins •4.4★

Jaldi Kaam Kaise Khatam Kare

2 mins •4.2★

Din Ki Shuruaat Ka Mantra

2 mins •4.0★

Pomodoro Technique

2 mins •4.7★

Apni Zindagi Badi Banao

2 mins •4.8★

Kaam Zyada, Thakaan Bilkul Kam

2 mins •4.0★

Social Media Se Break

3 mins •4.0★