Name: Jealousy Ka Sach: Impact & Growth | Self Growth Tips
Uploaded: 2025-01-22T18:05:03.162376+05:30
Duration: 3 min 52 s
Channel: Vikas Nagru

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Jealousy Ka Sach: Impact & Growth

Vikas Nagru

Jealousy, ek aisa emotion jo na sirf aapki physical aur mental health ko prabhavit karta hai, balki aapki personal aur professional life par bhi negative asar daalta hai. Vikas Nagar iss video mein jealousy ke harmful impacts aur usse kaise bahar nikalna hai, is par deep insight dete hain. Jealousy se aapke immune system ko nuksaan, heart diseases, high BP, aur mental health issues jaise mood swings aur sleep disorders ho sakte hain. Video mein gratitude, self-love, aur mindfulness jaise solutions bhi bataye gaye hain taaki aap is negative emotion ko overcome kar sakein aur apne aap ko ek naye level par le ja sakein. Seekho app par ye insightful series dekhiye aur apne aap ko transform kijiye.
 
Jealousy ke kaaran aajkal kai physical diseases ho rahi hain. Isse kaise bahar aayein aur is emotion ka istemal karke apni growth kaise karein?
 
Discover the detrimental effects of jealousy on your physical health, mental well-being, and personal and professional life in this insightful video from Seekho App. Hosted by Vikas Nagar, the video delves into how jealousy triggers stress hormones like cortisol, weakens the immune system, and increases the risk of cardiac diseases and high blood pressure. It also explores its impact on mental health, causing mood swings and sleep disorders, as highlighted by a Harvard Medical School study. Learn how jealousy can diminish productivity and create tension both at home and work. The video also offers practical solutions for overcoming jealousy, including fostering self-love, practicing gratitude, and engaging in mindfulness and meditation. Join us to transform from ordinary to extraordinary by replacing negative emotions with healthy competition, as inspired by Nelson Mandela's philosophy.

Jealousy, ek aisa emotion jo na sirf aapki physical aur mental health ko prabhavit karta hai, balki aapki personal aur professional life par bhi negative asar daalta hai. Vikas Nagar iss video mein jealousy ke harmful impacts aur usse kaise bahar nikalna hai, is par deep insight dete hain. Jealousy se aapke immune system ko nuksaan, heart diseases, high BP, aur mental health issues jaise mood swings aur sleep disorders ho sakte hain. Video mein gratitude, self-love, aur mindfulness jaise solutions bhi bataye gaye hain taaki aap is negative emotion ko overcome kar sakein aur apne aap ko ek naye level par le ja sakein. Seekho app par ye insightful series dekhiye aur apne aap ko transform kijiye.
 
Discover the detrimental effects of jealousy on your physical health, mental well-being, and personal and professional life in this insightful video from Seekho App. Hosted by Vikas Nagar, the video delves into how jealousy triggers stress hormones like cortisol, weakens the immune system, and increases the risk of cardiac diseases and high blood pressure. It also explores its impact on mental health, causing mood swings and sleep disorders, as highlighted by a Harvard Medical School study. Learn how jealousy can diminish productivity and create tension both at home and work. The video also offers practical solutions for overcoming jealousy, including fostering self-love, practicing gratitude, and engaging in mindfulness and meditation. Join us to transform from ordinary to extraordinary by replacing negative emotions with healthy competition, as inspired by Nelson Mandela's philosophy.

Jealousy Ka Sach: Impact & Growth

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