Name: Is Dal Not Protein? | Health Tips with Dr. Umesh Wadhavani
Uploaded: 2024-12-23T20:00:34.549916+05:30
Duration: 4 min 2 s
Channel: Dr. Umesh Wadhavani

Is Dal Not Protein?

Dr. Umesh Wadhavani

Agar aap soch rahe hain ki daal aapke liye poora protein source hai, to "Health with Doctor Umesh Wadhavani" ki is video mein aapko sahi jankari milegi. Dr. Umesh Wadhavani baat karenge ki daal mein waqai mein kitna protein hota hai aur kyun ek katori daal se aapki protein ki zarurat puri nahi hoti. Daal mein protein ke saath-saath carbs aur fats bhi hote hain. Video mein aapko ye bhi pata chalega ki aapko din bhar mein kitna protein lena chahiye aur kis tarah se different sources se aap apni protein ki zarurat puri kar sakte hain. Is video ko zaroor dekhein aur apne vegetarian doston ke saath share karein!
 
Aaj ki video mae jaane Dal ka ek rich source of protein hone ka sach. Kitna farak hai ek katori cooked dal aur 100 gram raw Dal ke protein mae, ye janne ke liye video ko end tak dekhe.
 
Explore the truth about protein in lentils with Dr. Umesh Wadhavani in our latest Seekho App video. This insightful session debunks common misconceptions about lentils as the primary protein source in Indian diets. Discover the complex nutrient makeup of meals, the essential need for protein, and compare lentils with other protein sources like paneer, chicken, and soy products. Learn why relying solely on a bowl of lentils might not meet your protein needs and gain practical advice on managing dietary protein intake effectively. Perfect for vegetarians seeking alternative protein sources or anyone aiming to understand nutritional balance. Share with friends and tune in for more valuable tips on managing your diet simply and effectively!

Agar aap soch rahe hain ki daal aapke liye poora protein source hai, to "Health with Doctor Umesh Wadhavani" ki is video mein aapko sahi jankari milegi. Dr. Umesh Wadhavani baat karenge ki daal mein waqai mein kitna protein hota hai aur kyun ek katori daal se aapki protein ki zarurat puri nahi hoti. Daal mein protein ke saath-saath carbs aur fats bhi hote hain. Video mein aapko ye bhi pata chalega ki aapko din bhar mein kitna protein lena chahiye aur kis tarah se different sources se aap apni protein ki zarurat puri kar sakte hain. Is video ko zaroor dekhein aur apne vegetarian doston ke saath share karein!
 
Explore the truth about protein in lentils with Dr. Umesh Wadhavani in our latest Seekho App video. This insightful session debunks common misconceptions about lentils as the primary protein source in Indian diets. Discover the complex nutrient makeup of meals, the essential need for protein, and compare lentils with other protein sources like paneer, chicken, and soy products. Learn why relying solely on a bowl of lentils might not meet your protein needs and gain practical advice on managing dietary protein intake effectively. Perfect for vegetarians seeking alternative protein sources or anyone aiming to understand nutritional balance. Share with friends and tune in for more valuable tips on managing your diet simply and effectively!

Is Dal Not Protein?

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