Name: IND-PAK TENSION: ఆరోగ్య జాగ్రత్తలు | Nerchuko Outlook
Uploaded: 2025-05-10T12:53:54.890251+05:30
Duration: 2 min 45 s
Channel: Moharle Saiteja

IND-PAK TENSION: ఆరోగ్య జాగ్రత్తలు 

Moharle Saiteja

Dekhiye "Nechako Official Show" ka naya episode jahan Naab Sai Teja aapko India aur Pakistan ke beech hone wali bijli aur hospital ki sthiti ke baare mein batayenge. Is episode mein aapko pehle se health ke liye tayyari, zaroori dawaiyon jaise paracetamol, pain killers, diarrhea tablets, ORS, bukhar ki goliyan, antiseptic cream aur bandages ke baare mein jaankari milegi. Saath hi, personal hygiene ke liye zaroori cheezein jaise sanitizer, soap, wet wipes, aur mahilaon ke liye pads, tissue rolls aur portable water filters ke baare mein bhi discuss kiya jayega. Iske alava, emergency ke liye first aid kit aur food nutrition jaise rice, dry fruits, oats, aur energy bars par bhi charcha hogi. Mental health aur safety ke upay bhi bataye jayenge jaise ki solar cookers aur positive interaction techniques. Zaroor dekhein aur taiyaar rahein!
 
ఈ వీడియోలో ఇండియా-పాక్ టెన్షన్ టైమ్‌లో మన ఆరోగ్యాన్ని ఎలా కాపాడుకోవాలో చక్కగా చెప్తాం. మెంటల్ స్ట్రెస్ తక్కువయ్యే టిప్స్, డైలీ క్యార్ రూటీన్స్ ఇవన్నీ ఈ వీడియోలో ఉన్నాయి!
 
Explore the essential survival tips discussed on the Nechako Official Show with Naab Sai Teja. This episode focuses on crucial preparations for potential emergencies, highlighting the significance of health and safety measures. Learn about the basic health necessities like paracetamol, painkillers, and first aid essentials, alongside the importance of personal hygiene items such as sanitizers and wet wipes. The show also covers emergency food supplies, including dry fruits and energy bars, and stresses the need for clean drinking water. Additionally, mental health support through positive family interactions and the use of solar cookers for sustainable cooking are advised to enhance survival chances during crises.

IND-PAK TENSION: ఆరోగ్య జాగ్రత్తలు

Dekhiye "Nechako Official Show" ka naya episode jahan Naab Sai Teja aapko India aur Pakistan ke beech hone wali bijli aur hospital ki sthiti ke baare mein batayenge. Is episode mein aapko pehle se health ke liye tayyari, zaroori dawaiyon jaise paracetamol, pain killers, diarrhea tablets, ORS, bukhar ki goliyan, antiseptic cream aur bandages ke baare mein jaankari milegi. Saath hi, personal hygiene ke liye zaroori cheezein jaise sanitizer, soap, wet wipes, aur mahilaon ke liye pads, tissue rolls aur portable water filters ke baare mein bhi discuss kiya jayega. Iske alava, emergency ke liye first aid kit aur food nutrition jaise rice, dry fruits, oats, aur energy bars par bhi charcha hogi. Mental health aur safety ke upay bhi bataye jayenge jaise ki solar cookers aur positive interaction techniques. Zaroor dekhein aur taiyaar rahein!
 
Explore the essential survival tips discussed on the Nechako Official Show with Naab Sai Teja. This episode focuses on crucial preparations for potential emergencies, highlighting the significance of health and safety measures. Learn about the basic health necessities like paracetamol, painkillers, and first aid essentials, alongside the importance of personal hygiene items such as sanitizers and wet wipes. The show also covers emergency food supplies, including dry fruits and energy bars, and stresses the need for clean drinking water. Additionally, mental health support through positive family interactions and the use of solar cookers for sustainable cooking are advised to enhance survival chances during crises.

IND-PAK TENSION: ఆరోగ్య జాగ్రత్తలు

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