Name: How To Lose Weight? | Health Tips with Dr. Umesh Wadhwani
Uploaded: 2024-06-27T20:30:13.711407+05:30
Duration: 2 min 26 s
Channel: Dr. Umesh Wadhavani

Monthly Plan

How To Lose Weight?

Dr. Umesh Wadhavani

Kya aap bhi wajan kam karne ke liye internet par upaay talaash rahe hain? Toh aaiye "Seekho Health with Dr. Umesh Wadhavani" mein aur jaaniye vajan kam karne ke scientific aur practical tareeke. Is video mein, Dr. Umesh aapko batayenge ki kaise aap apne daily diet mein calorie deficit create karke, bina kisi harmful shortcuts ke, swasthya ke saath vajan kam kar sakte hain. Apni calorie needs ko samajhna aur uske hisaab se diet plan banana seekhiye, sirf Seekho app par. Dekhiye ye video aur apne vajan ko sahi tareeke se manage karna shuru kijiye!
 
Agar aap apana Weight lose karna chahte hain to aaj ka episode aapke liye bahut important hai. Abhi jaane Weight kaise badhta hai aur kaise ise kam kar sakte hain Seekho Health with Dr. Umesh Wadhavani ke is episode mein.
 
Discover the science of weight loss with Dr. Umesh Wadhavani on Seekho App! Dive into our enlightening episode where Dr. Umesh demystifies common myths and explains how understanding your body's calorie needs can lead to effective weight management. Learn why calorie deficit is key and how to achieve it naturally through your diet. Whether you're curious about maintaining health or shedding excess weight, this episode offers practical advice and insights to guide you on your journey. Tune in for an engaging session on making healthier lifestyle choices effortlessly.

Kya aap bhi wajan kam karne ke liye internet par upaay talaash rahe hain? Toh aaiye "Seekho Health with Dr. Umesh Wadhavani" mein aur jaaniye vajan kam karne ke scientific aur practical tareeke. Is video mein, Dr. Umesh aapko batayenge ki kaise aap apne daily diet mein calorie deficit create karke, bina kisi harmful shortcuts ke, swasthya ke saath vajan kam kar sakte hain. Apni calorie needs ko samajhna aur uske hisaab se diet plan banana seekhiye, sirf Seekho app par. Dekhiye ye video aur apne vajan ko sahi tareeke se manage karna shuru kijiye!
 
Discover the science of weight loss with Dr. Umesh Wadhavani on Seekho App! Dive into our enlightening episode where Dr. Umesh demystifies common myths and explains how understanding your body's calorie needs can lead to effective weight management. Learn why calorie deficit is key and how to achieve it naturally through your diet. Whether you're curious about maintaining health or shedding excess weight, this episode offers practical advice and insights to guide you on your journey. Tune in for an engaging session on making healthier lifestyle choices effortlessly.

How To Lose Weight?

Ideal Weight Kitna hona chahiye?

2 mins •4.5★

5 Step Indian Diet

2 mins •4.8★

Junk Food Chodna Padega Kya?

2 mins •4.7★

Blood Test Kyu Karwaye

2 mins •4.9★

How to Gain Weight?

3 mins •4.6★

Skin and Hair Health

3 mins •4.6★

Khaane Ke Baad Meetha?

2 mins •4.8★

Lifestyle Change Kaise Kare?

2 mins •4.8★

Workout Kaise Shuru Kare?

2 mins •4.8★

Gas Relief Tips

2 mins •4.7★

Diseases Kyu Hoti hai?

2 mins •4.9★

Intermittent Fasting Kya Hai

2 mins •4.8★