Monthly Plan

Headache Bataye Body Ki Problem!

Lakshita Sharma

Dosto, kya aap jaante hain ki Bharat mein lagbhag 40 crore log chronic headache se peedit hain? Seekho app ke is video mein, Lakshita Sharma 'Swasth Naari' show ke madhyam se alag-alag prakar ke headaches aur unke root causes ke baare mein batati hain. Headaches ki kuch main types hain: forehead headache, temples headache, neck aur posture related headache, aur migraine. Har ek ke liye specific solutions jaise meditation, right diet, aur proper rest bhi discuss kiye gaye hain. Is video ko dekhein aur apne headaches ko better manage karne ke upaay jaanein. Like, share aur feedback zaroor dein!
 
Doston kya aapko pata hai headache bhi alag alag type ke hote hai aur har headache body mein chal rahi alag alag pareshani ko batata hai. iss video mein hum inhi problems aur unke solutions ko jaanenge.
 
Explore the insightful video from Seekho App's "Swasth Naari" show, where host Lakshita Sharma enlightens us about the various types of headaches affecting nearly forty crore Indians. Discover the root causes and effective remedies for different headaches, such as stress-related forehead pain, tension headaches at the temples, neck posture-related discomfort, and symptoms of overwork. Learn practical tips like proper sleep, relaxation exercises, and dietary adjustments to alleviate pain. Tune in to enhance your health knowledge and manage headaches effectively with natural solutions. Don't forget to like, share, and provide feedback for more valuable episodes.

Dosto, kya aap jaante hain ki Bharat mein lagbhag 40 crore log chronic headache se peedit hain? Seekho app ke is video mein, Lakshita Sharma 'Swasth Naari' show ke madhyam se alag-alag prakar ke headaches aur unke root causes ke baare mein batati hain. Headaches ki kuch main types hain: forehead headache, temples headache, neck aur posture related headache, aur migraine. Har ek ke liye specific solutions jaise meditation, right diet, aur proper rest bhi discuss kiye gaye hain. Is video ko dekhein aur apne headaches ko better manage karne ke upaay jaanein. Like, share aur feedback zaroor dein!
 
Explore the insightful video from Seekho App's "Swasth Naari" show, where host Lakshita Sharma enlightens us about the various types of headaches affecting nearly forty crore Indians. Discover the root causes and effective remedies for different headaches, such as stress-related forehead pain, tension headaches at the temples, neck posture-related discomfort, and symptoms of overwork. Learn practical tips like proper sleep, relaxation exercises, and dietary adjustments to alleviate pain. Tune in to enhance your health knowledge and manage headaches effectively with natural solutions. Don't forget to like, share, and provide feedback for more valuable episodes.