Name: Gym Mein Lifting Dangerous? | Awareness Alert
Uploaded: 2025-03-12T18:00:00.616309+05:30
Duration: 2 min 8 s
Channel: Vinay Gupta

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Gym Mein Lifting Dangerous?

Vinay Gupta

Vinay Gupta gym safety aur ego lifting ke dangers ke baare mein batate hain Seekho Official Show Awareness Alert mein. Video mein bodybuilder Justin Wiki ki gym mein hui maut aur ek 25 saal ke ladke ki death jaise serious incidents ko highlight kiya gaya hai. Vinay in incidents ki wajah se increasing trend ko analyze karte hain jahan log wrong influence, wrong mentality aur no proper guidance jaise factors ki wajah se jyada weight uthate hain. Ye video injuries aur kaise avoid karein, is par deep insight deta hai. Zaroor dekhein aur share karein apne doston ke sath jo gym jaate hain.
 
gym mail log lifting to karte hai lekin ye lifting kabhi kabhi dangerous bhi saabit hoti hai.. kyuki maximum gym jaane wale logo ko in cheeze me kaare me pata hi nahi hota hai..
 
Explore the dangers of ego lifting with Vinay Gupta on the Sikho Official Show Awareness Alert. This video highlights tragic incidents, including the death of bodybuilder Justin Wiki from lifting excessive weights. Learn why many gym-goers succumb to the trend of over-lifting, leading to severe injuries or even death. Vinay discusses the three main reasons people over-lift: wrong influence, a misguided mentality that more weight equals faster muscle gain, and lack of proper guidance in exercising techniques, which can result in injuries like torn muscles, slip discs, and joint dislocations. Share this vital episode to spread awareness and help prevent gym-related accidents.

Vinay Gupta gym safety aur ego lifting ke dangers ke baare mein batate hain Seekho Official Show Awareness Alert mein. Video mein bodybuilder Justin Wiki ki gym mein hui maut aur ek 25 saal ke ladke ki death jaise serious incidents ko highlight kiya gaya hai. Vinay in incidents ki wajah se increasing trend ko analyze karte hain jahan log wrong influence, wrong mentality aur no proper guidance jaise factors ki wajah se jyada weight uthate hain. Ye video injuries aur kaise avoid karein, is par deep insight deta hai. Zaroor dekhein aur share karein apne doston ke sath jo gym jaate hain.
 
Explore the dangers of ego lifting with Vinay Gupta on the Sikho Official Show Awareness Alert. This video highlights tragic incidents, including the death of bodybuilder Justin Wiki from lifting excessive weights. Learn why many gym-goers succumb to the trend of over-lifting, leading to severe injuries or even death. Vinay discusses the three main reasons people over-lift: wrong influence, a misguided mentality that more weight equals faster muscle gain, and lack of proper guidance in exercising techniques, which can result in injuries like torn muscles, slip discs, and joint dislocations. Share this vital episode to spread awareness and help prevent gym-related accidents.

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