Name: Food மூலம் Bp Control பண்ண முடியுமா? | Health Tips
Uploaded: 2025-10-11T14:00:00.039429+05:30
Duration: 2 min 36 s
Channel: Meghavarshini A S

Food மூலம் Bp Control பண்ண முடியுமா?

Meghavarshini  A S

Dekhiye humara latest video "Food & Blood Pressure Control" sirf Seekho App par, jahan hum aapko batayenge kaise aap apne khane mein sodium ka istemal kam karke apna blood pressure niyantran mein rakh sakte hain. Video mein sodium aur potassium ke beech ke santulan ko samajhne ka mahatva, aur kis tarah se high BP ya low BP se bacha ja sakta hai, iski jankari di gayi hai. Humne discuss kiya hai ki package foods jaise ki pizza, burger, Maggi noodles mein sodium ki matra kaise control karein, saath hi coffee, tea, aur alcohol ka sevan kaise BP ko prabhavit karta hai. Toh der kis baat ki? Seekho App par abhi dekhein aur swasth rahen.
 
Food மூலம் உங்கள் blood pressure - ஐ கண்ட்ரோல் செய்வது எப்படி என்று உங்களுக்கு தெரியுமா ? இந்த வீடியோ பார்த்து உங்கள் food மூலமே எப்படி உங்கள் blood pressure - ஐ கண்ட்ரோல் பண்ணலாம் என்று தெரிந்து கொள்ளுங்கள் .
 
Explore essential tips for managing blood pressure through diet in this informative video from the Seekho App's official health series. Learn about the role of sodium, often found in foods like chips, Maggi noodles, and packaged biscuits, and its impact on blood pressure. Discover the importance of balancing sodium with potassium, found in foods like paneer, oats, and brown rice, to maintain healthy blood pressure levels. The video also covers the effects of alcohol and caffeine on blood pressure and emphasizes the significance of water intake and regular physical activity for optimal health. Join us to gain valuable insights into controlling blood pressure naturally.

Dekhiye humara latest video "Food & Blood Pressure Control" sirf Seekho App par, jahan hum aapko batayenge kaise aap apne khane mein sodium ka istemal kam karke apna blood pressure niyantran mein rakh sakte hain. Video mein sodium aur potassium ke beech ke santulan ko samajhne ka mahatva, aur kis tarah se high BP ya low BP se bacha ja sakta hai, iski jankari di gayi hai. Humne discuss kiya hai ki package foods jaise ki pizza, burger, Maggi noodles mein sodium ki matra kaise control karein, saath hi coffee, tea, aur alcohol ka sevan kaise BP ko prabhavit karta hai. Toh der kis baat ki? Seekho App par abhi dekhein aur swasth rahen.
 
Explore essential tips for managing blood pressure through diet in this informative video from the Seekho App's official health series. Learn about the role of sodium, often found in foods like chips, Maggi noodles, and packaged biscuits, and its impact on blood pressure. Discover the importance of balancing sodium with potassium, found in foods like paneer, oats, and brown rice, to maintain healthy blood pressure levels. The video also covers the effects of alcohol and caffeine on blood pressure and emphasizes the significance of water intake and regular physical activity for optimal health. Join us to gain valuable insights into controlling blood pressure naturally.

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