Name: Females Mein Pair Hilaane Ki Pareshani | Swasth Naari
Uploaded: 2025-07-21T17:45:00.167390+05:30
Duration: 2 min 19 s
Channel: Lakshita Sharma

Females Mein Pair Hilaane Ki Pareshani

Lakshita Sharma

Shaam ko paav mein sansanahat aur pain ki shikayat common hai, lekin iske peeche kaaran restless leg syndrome ho sakta hai, jo ki ek neurological disorder hai aur iron ki kami se juda hua hai. Seekho App ke Swasth Naari show mein Lakshita Sharma aapko batayengi ki kaise iron deficiency se ye problem hoti hai aur pregnant ladies, menstruating females, kidney aur Parkinson's patients mein ye zyada dekhi jaati hai. Sath hi, iron rich foods aur vitamin C intake badhane ki advice bhi di jaati hai. Is video mein health tips aur lifestyle changes par bhi charcha ki gayi hai. Dekhiye aur jaaniye kaise chhoti chhoti changes aapki badi problems solve kar sakti hain.
 
kya aapko bhi raat mein pairon mein dard, sansanahat, aur zor zor se pair hilaane ki iccha hoti hai? toh doston yeh normal nahi hai iske piche ek bimari chupi hai wo kya hai yeh aapko iss video mein jaanne ko milega.
 
Discover the underlying causes of evening foot pain and tingling, often mistaken for mere fatigue but actually linked to a crucial nutrient deficiency that could lead to Restless Leg Syndrome (RLS). In this episode of Seekho Official Show 'Swasth Naari', hosted by Lakshita Sharma, we delve into how this common yet overlooked condition, affecting one in ten people, is not just a leg issue but a neurological disorder connected to brain functions. Learn about the essential role of iron, the impact of its deficiency during pregnancy, in kidney patients, and those with heavy menstrual bleeding, and how increasing iron-rich foods and Vitamin C intake can mitigate these symptoms. Join us to gain insights and share your experiences in managing this nighttime discomfort.

Shaam ko paav mein sansanahat aur pain ki shikayat common hai, lekin iske peeche kaaran restless leg syndrome ho sakta hai, jo ki ek neurological disorder hai aur iron ki kami se juda hua hai. Seekho App ke Swasth Naari show mein Lakshita Sharma aapko batayengi ki kaise iron deficiency se ye problem hoti hai aur pregnant ladies, menstruating females, kidney aur Parkinson's patients mein ye zyada dekhi jaati hai. Sath hi, iron rich foods aur vitamin C intake badhane ki advice bhi di jaati hai. Is video mein health tips aur lifestyle changes par bhi charcha ki gayi hai. Dekhiye aur jaaniye kaise chhoti chhoti changes aapki badi problems solve kar sakti hain.
 
Discover the underlying causes of evening foot pain and tingling, often mistaken for mere fatigue but actually linked to a crucial nutrient deficiency that could lead to Restless Leg Syndrome (RLS). In this episode of Seekho Official Show 'Swasth Naari', hosted by Lakshita Sharma, we delve into how this common yet overlooked condition, affecting one in ten people, is not just a leg issue but a neurological disorder connected to brain functions. Learn about the essential role of iron, the impact of its deficiency during pregnancy, in kidney patients, and those with heavy menstrual bleeding, and how increasing iron-rich foods and Vitamin C intake can mitigate these symptoms. Join us to gain insights and share your experiences in managing this nighttime discomfort.

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