Monthly Plan

Fat Burning Vs Fat Loss

Kapil Kanodia

Seekho app par coach Kapil Kadiya aapko batayenge ki sirf cardio karne se fat burn to hota hai, lekin fat loss nahi. Is video mein samjhiye fat burn aur fat loss ke beech ka farq aur kaise aap apne daily calorie intake par dhyan dekar fat loss achieve kar sakte hain. Chahe aap cardio karein ya strengthening, calorie deficit hona zaroori hai fat loss ke liye. Ye video aapke liye hai agar aap samajhna chahte hain ki kaise effectively weight loss karna hai. Dekhiye aur seekhiye sirf Seekho app par, aur haan, apne feedback aur experiences share karna na bhulein!
 
Fat burning aur fat loss main bahut antar hota hai. Aaj ke episode me hum jaanege ki fat burn or fat loss me kya difference hota hai.
 
Explore the key differences between fat burn and fat loss with Coach Kapil Kadiya in the latest episode of Seekho Official Show on weight loss tips. Understand why just doing cardio isn't enough for fat loss and learn the importance of managing your calorie intake and expenditure. Whether you're doing cardio or strengthening exercises, achieving a calorie deficit is crucial for converting fat burn into fat loss. Don't miss out on these insightful tips and be sure to share with friends who are struggling with fat loss despite extensive cardio. Stay tuned for more episodes!

Seekho app par coach Kapil Kadiya aapko batayenge ki sirf cardio karne se fat burn to hota hai, lekin fat loss nahi. Is video mein samjhiye fat burn aur fat loss ke beech ka farq aur kaise aap apne daily calorie intake par dhyan dekar fat loss achieve kar sakte hain. Chahe aap cardio karein ya strengthening, calorie deficit hona zaroori hai fat loss ke liye. Ye video aapke liye hai agar aap samajhna chahte hain ki kaise effectively weight loss karna hai. Dekhiye aur seekhiye sirf Seekho app par, aur haan, apne feedback aur experiences share karna na bhulein!
 
Explore the key differences between fat burn and fat loss with Coach Kapil Kadiya in the latest episode of Seekho Official Show on weight loss tips. Understand why just doing cardio isn't enough for fat loss and learn the importance of managing your calorie intake and expenditure. Whether you're doing cardio or strengthening exercises, achieving a calorie deficit is crucial for converting fat burn into fat loss. Don't miss out on these insightful tips and be sure to share with friends who are struggling with fat loss despite extensive cardio. Stay tuned for more episodes!