Name: EFT Kya Hai ? | Self Growth Tips
Uploaded: 2025-08-26T18:00:00.035931+05:30
Duration: 3 min 39 s
Channel: Vikas Nagru

EFT Kya Hai ?

Vikas Nagru

Seekho app par aapko mil rahi hai ek khaas video jisme Vikas Nagar aapko Emotional Freedom Technique (EFT) ke baare mein batate hain. EFT ek prabhavshali takneek hai jise American soldiers 1990 se use kar rahe hain aur jo PTSD, anxiety, depression jaise gambhir mental issues aur physical pain ko bina kisi dawai ke kam karta hai. Gary Craig dwara Stanford mein viksit, yeh takneek Chinese acupressure aur modern psychology ka mishran hai. Is video mein aapko EFT ke meridian points aur unhe tap karne ki vidhi bhi sikhayi jayegi. Agar aap apne jeevan mein sudhar laana chahte hain to is video ko dekhte rahein aur seekhte rahein.
 
Emotional Freedom Technique - Proven Tool To Reduce Physical and Mental Pain. To Know The Real Meaning and How it Works Watch This Video
 
Discover the power of Emotional Freedom Technique (EFT), a therapy method combining ancient Chinese acupressure and modern psychology, developed by engineer Gary Craig in the 1990s. This technique, widely used by American soldiers since the 1990s for conditions like PTSD, anxiety, and depression, involves tapping on specific meridian points to reduce stress and promote healing without medication. EFT has been recognized by the British Psychological Society as an evidence-based complementary tool. Learn how to apply EFT in your life for mental clarity, overcoming fears, and physical pains, all from the comfort of your home and without any cost. Join Vikas Nagar in this engaging video from the Seekho official show, offering step-by-step guidance on utilizing EFT effectively.

Seekho app par aapko mil rahi hai ek khaas video jisme Vikas Nagar aapko Emotional Freedom Technique (EFT) ke baare mein batate hain. EFT ek prabhavshali takneek hai jise American soldiers 1990 se use kar rahe hain aur jo PTSD, anxiety, depression jaise gambhir mental issues aur physical pain ko bina kisi dawai ke kam karta hai. Gary Craig dwara Stanford mein viksit, yeh takneek Chinese acupressure aur modern psychology ka mishran hai. Is video mein aapko EFT ke meridian points aur unhe tap karne ki vidhi bhi sikhayi jayegi. Agar aap apne jeevan mein sudhar laana chahte hain to is video ko dekhte rahein aur seekhte rahein.
 
Discover the power of Emotional Freedom Technique (EFT), a therapy method combining ancient Chinese acupressure and modern psychology, developed by engineer Gary Craig in the 1990s. This technique, widely used by American soldiers since the 1990s for conditions like PTSD, anxiety, and depression, involves tapping on specific meridian points to reduce stress and promote healing without medication. EFT has been recognized by the British Psychological Society as an evidence-based complementary tool. Learn how to apply EFT in your life for mental clarity, overcoming fears, and physical pains, all from the comfort of your home and without any cost. Join Vikas Nagar in this engaging video from the Seekho official show, offering step-by-step guidance on utilizing EFT effectively.

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