Name: EFT For Stress & Anxiety | Self Growth Tips
Uploaded: 2025-08-27T17:20:00.031324+05:30
Duration: 4 min 34 s
Channel: Vikas Nagru

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EFT For Stress & Anxiety

Vikas Nagru

Stress, anxiety, depression aur overthinking se pareshan hai? Seekho app ke is video mein Vikas Nagar aapko bataenge ki kaise aap EFT (Emotional Freedom Technique) ka use karke in sabhi problems ko sirf teen minutes mein 43% tak kam kar sakte hain, wo bhi bina kisi dawai ke! Video mein Vikas stress aur anxiety ko kam karne ke liye self growth tips dete hain, jisme aapko apne stress level ko 1 se 10 tak number dena hai aur phir nine meridian points par tapping karni hai. Apne aapko accept karte hue aur positive affirmations ke saath ye technique aazmaaye. Is video ko dekhkar aap apne aur apne parivaar ke mental health mein sudhar laa sakte hain. #StressRelief #AnxietyManagement #Depression #Overthinking #EFT #SelfGrowth
 
Stress and Anxiety Ko Bina Medicine Se Thik Kare. Seekho Is Video Se EFT Ki Powerful Process. 3 Minute a Day
 
Discover how to effectively manage stress, anxiety, depression, and overthinking without medication or extra effort in this insightful video from Seekho App. Join Vikas Nagar in the Self Growth Tips series as he introduces Emotional Freedom Technique (EFT), a simple yet powerful method that can reduce these issues by up to 43%. This video teaches you to use tapping techniques on nine meridian points while embracing acceptance affirmations. Learn to assess your stress level, engage with the process of tapping, and integrate positive affirmations for relaxation and peace. Perfect for anyone seeking to improve their emotional well-being in just three minutes a day. Ensure you watch till the end for a complete guide and shared experiences.

Stress, anxiety, depression aur overthinking se pareshan hai? Seekho app ke is video mein Vikas Nagar aapko bataenge ki kaise aap EFT (Emotional Freedom Technique) ka use karke in sabhi problems ko sirf teen minutes mein 43% tak kam kar sakte hain, wo bhi bina kisi dawai ke! Video mein Vikas stress aur anxiety ko kam karne ke liye self growth tips dete hain, jisme aapko apne stress level ko 1 se 10 tak number dena hai aur phir nine meridian points par tapping karni hai. Apne aapko accept karte hue aur positive affirmations ke saath ye technique aazmaaye. Is video ko dekhkar aap apne aur apne parivaar ke mental health mein sudhar laa sakte hain. #StressRelief #AnxietyManagement #Depression #Overthinking #EFT #SelfGrowth
 
Discover how to effectively manage stress, anxiety, depression, and overthinking without medication or extra effort in this insightful video from Seekho App. Join Vikas Nagar in the Self Growth Tips series as he introduces Emotional Freedom Technique (EFT), a simple yet powerful method that can reduce these issues by up to 43%. This video teaches you to use tapping techniques on nine meridian points while embracing acceptance affirmations. Learn to assess your stress level, engage with the process of tapping, and integrate positive affirmations for relaxation and peace. Perfect for anyone seeking to improve their emotional well-being in just three minutes a day. Ensure you watch till the end for a complete guide and shared experiences.

EFT For Stress & Anxiety

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