Name: Don't Be In An Emotional Prison | Mind Body and Soul
Uploaded: 2025-01-12T19:25:02.026108+05:30
Duration: 2 min 2 s
Channel: Padmini Thampi

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Don't Be In An Emotional Prison

Padmini Thampi

In this video, we explore the concept of being trapped in an "emotional prison" a state of being held back by past trauma, guilt, or unresolved emotions. We delve into how this condition can take a toll on both physical and mental health, leading to stress, anxiety, and even chronic illnesses. The discussion also includes practical steps to break free, embrace emotional healing, and foster overall well-being. This insightful content aims to inspire viewers to reclaim their inner peace and resilience.

Don't Be In An Emotional Prison

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