Name: Dimag Kamzor Karne Wali 7 Habits | Dose of Motivation
Uploaded: 2025-08-13T21:38:42.658536+05:30
Duration: 5 min 31 s
Channel: Muddassir Khan

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Dimag Kamzor Karne Wali 7 Habits

Muddassir Khan

Dosto, kya aap jaante hain ki kuch aadatein aapke dimaag ko rojana nuksaan pahuncha rahi hain? Is video mein, hum un 7 habits ki baat karenge jo dikhne mein chhoti hai lekin aapke brain ko buri tarah se prabhavit karti hain. Saath hi, ek bonus tip bhi hai jo aapke dimaag ko refresh kar sakta hai. Seekho app ke is session mein, hum baat karenge ki aapko kyun sochna chahiye, baat karna chahiye, saaf hawa mein saans leni chahiye, social interactions badhana chahiye, kam namak khana chahiye, apne kaano ka khayal rakhna chahiye, aur smoking chhodni chahiye. Ye sab habits aapke brain health par gehra asar daalti hain. To chaliye, is video ko dekhein aur jaanein ki kaise aap apne dimaag ko behtar bana sakte hain.
 
Dimag kamzor karne wali 7 aadatein – in chhoti lagne wali galtiyon se bachiye, warna memory, focus aur decision power dheere dheere khatam ho sakti hai.
 
Explore the seven detrimental habits that are silently harming your brain every day, as revealed in this enlightening video from the Seekho App's "Doze of Motivation" series. Delve into the importance of expanding thoughts, engaging in meaningful conversations, breathing in clean air, nurturing social connections, moderating salt intake, maintaining auditory health, and quitting smoking. Each habit is explained with scientific insights and practical advice to help you reset and rejuvenate your brain for optimal performance. Don't miss the bonus tip at the end that could revolutionize your cognitive health. Learn to protect and enhance your brain function today by dropping these harmful habits and embracing healthier practices.

Dosto, kya aap jaante hain ki kuch aadatein aapke dimaag ko rojana nuksaan pahuncha rahi hain? Is video mein, hum un 7 habits ki baat karenge jo dikhne mein chhoti hai lekin aapke brain ko buri tarah se prabhavit karti hain. Saath hi, ek bonus tip bhi hai jo aapke dimaag ko refresh kar sakta hai. Seekho app ke is session mein, hum baat karenge ki aapko kyun sochna chahiye, baat karna chahiye, saaf hawa mein saans leni chahiye, social interactions badhana chahiye, kam namak khana chahiye, apne kaano ka khayal rakhna chahiye, aur smoking chhodni chahiye. Ye sab habits aapke brain health par gehra asar daalti hain. To chaliye, is video ko dekhein aur jaanein ki kaise aap apne dimaag ko behtar bana sakte hain.
 
Explore the seven detrimental habits that are silently harming your brain every day, as revealed in this enlightening video from the Seekho App's "Doze of Motivation" series. Delve into the importance of expanding thoughts, engaging in meaningful conversations, breathing in clean air, nurturing social connections, moderating salt intake, maintaining auditory health, and quitting smoking. Each habit is explained with scientific insights and practical advice to help you reset and rejuvenate your brain for optimal performance. Don't miss the bonus tip at the end that could revolutionize your cognitive health. Learn to protect and enhance your brain function today by dropping these harmful habits and embracing healthier practices.

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