Monthly Plan

Cigarette Chhodne Se Lungs Pe Effect

Neeraj Ray

Namaskar doston, Neeraj Rai ke saath seekho official show quit edition mein aapka swagat hai. Aaj hum cigarette chhodne ke fayde aur fefdon ki recovery ke baare mein baat karenge. Cigarette chhodne se pehle 20 minute mein dil ki dhadkan aur blood pressure normal ho jaata hai, 8 ghante baad khoon ka oxygen level badh jaata hai aur 24 ghante mein carbon monoxide ka level kam hota hai jisse fefde raahat mahsoos karte hain. Ek saal baad heart disease ka risk 50% kam ho jaata hai. Toh agar aap ya aapka koi apna cigarette chhodne ka soch raha hai, toh is video ko zaroor share karein aur apna feedback dein.
 
Is episode mein jaaniye cigarette chhodne ke baad lungs par kya asar padta hai – recovery process, health benefits aur breathing improvement ke baare mein science-backed facts ke saath.
 
Discover the transformative health benefits of quitting smoking with Neeraj Rai on the Seekho Official Show - Quit Edition. Within just 24 hours of quitting, your lungs begin to heal themselves, initiating a dramatic change in your body. This video explores the immediate and long-term effects on your lungs once you stop smoking, highlighting the recovery timeline and the significant decrease in risks of heart disease and lung cancer. If you or someone you know is considering quitting smoking, this insightful video is a must-watch. Share to inspire and give the gift of health.

Namaskar doston, Neeraj Rai ke saath seekho official show quit edition mein aapka swagat hai. Aaj hum cigarette chhodne ke fayde aur fefdon ki recovery ke baare mein baat karenge. Cigarette chhodne se pehle 20 minute mein dil ki dhadkan aur blood pressure normal ho jaata hai, 8 ghante baad khoon ka oxygen level badh jaata hai aur 24 ghante mein carbon monoxide ka level kam hota hai jisse fefde raahat mahsoos karte hain. Ek saal baad heart disease ka risk 50% kam ho jaata hai. Toh agar aap ya aapka koi apna cigarette chhodne ka soch raha hai, toh is video ko zaroor share karein aur apna feedback dein.
 
Discover the transformative health benefits of quitting smoking with Neeraj Rai on the Seekho Official Show - Quit Edition. Within just 24 hours of quitting, your lungs begin to heal themselves, initiating a dramatic change in your body. This video explores the immediate and long-term effects on your lungs once you stop smoking, highlighting the recovery timeline and the significant decrease in risks of heart disease and lung cancer. If you or someone you know is considering quitting smoking, this insightful video is a must-watch. Share to inspire and give the gift of health.