Name: Change Negative Emotions In 3 Mins | Self Growth Tips
Uploaded: 2025-05-06T13:31:12.584890+05:30
Duration: 3 min 13 s
Channel: Vikas Nagru

Monthly Plan

Change Negative Emotions In 3 Mins

Vikas Nagru

Kya aap bhi negative thoughts aur emotions se pareshan hain? Seekho App ke is video mein, Vikas Nagar aapko batayenge ki kaise aap apne negative emotions ko positive mein convert kar sakte hain. Video mein practical tips di gayi hain jaise ki ek vyakti ke dukh bhare chehre ko joker ki tarah paint kar dena aur uski aawaz ko myau myau me badalna, jo aapko muskurane mein madad karega. Yeh technique aapke dimaag se dukh ko kam karne mein asardar hai. Dekhiye pura video aur seekhiye self-growth tips, aur apne dosto aur family ko bhi sikhaye.
 
Sirf 3 minute ki is powerful technique se negative emotions aur negative beliefs ko khatam karo!
 
Explore effective strategies to transform negative emotions into positive ones with Vikas Nagar on the Seekho app. In this self-growth tips series, Vikas shares a powerful technique to change how we perceive and react to people who have hurt us, using visualization exercises involving a clown's imagery to alter the emotional impact of past events. Learn to manage negative thoughts, feelings, and behaviors in just minutes and apply this transformative method to see significant changes in your emotional responses. Perfect for those looking to improve their mental wellbeing and master their emotions. Join us till the end of the video for insightful tips on personal growth and emotional management.

Kya aap bhi negative thoughts aur emotions se pareshan hain? Seekho App ke is video mein, Vikas Nagar aapko batayenge ki kaise aap apne negative emotions ko positive mein convert kar sakte hain. Video mein practical tips di gayi hain jaise ki ek vyakti ke dukh bhare chehre ko joker ki tarah paint kar dena aur uski aawaz ko myau myau me badalna, jo aapko muskurane mein madad karega. Yeh technique aapke dimaag se dukh ko kam karne mein asardar hai. Dekhiye pura video aur seekhiye self-growth tips, aur apne dosto aur family ko bhi sikhaye.
 
Explore effective strategies to transform negative emotions into positive ones with Vikas Nagar on the Seekho app. In this self-growth tips series, Vikas shares a powerful technique to change how we perceive and react to people who have hurt us, using visualization exercises involving a clown's imagery to alter the emotional impact of past events. Learn to manage negative thoughts, feelings, and behaviors in just minutes and apply this transformative method to see significant changes in your emotional responses. Perfect for those looking to improve their mental wellbeing and master their emotions. Join us till the end of the video for insightful tips on personal growth and emotional management.

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