Name: Chakra Energy Balance | Mind Body and Soul
Uploaded: 2025-04-22T12:20:04.162022+05:30
Duration: 3 min 45 s
Channel: Padmini Thampi

Monthly Plan

Chakra Energy Balance

Padmini Thampi

Is Seekho App video mein hum chakras ke baare mein jaanege, jo ki hamari emotional aur physical health se judi hui ek scientific energy system hai. Video mein saath mukhya chakras - root chakra (Mooladhar), sacral chakra (Swadhisthana), solar plexus chakra (Manipur), heart chakra (Anahata), throat chakra (Vishuddha), third eye chakra, aur crown chakra (Sahasrara) ke functions aur unke balance karne ke natural tareeke bataye gaye hain. In chakras ko balance karne se stress kam hota hai, digestion aur hormonal imbalances mein sudhar hota hai, aap energetic feel karte hain aur neend behtar hoti hai. Aapko chakras aur unke balancing ke liye diet aur lifestyle tips bhi diye gaye hain.
 
	
Chakras sirf ek concept nahi, balki ek scientific energy system hai! Yeh video batayega kaise chakras ka balance body aur mind ki health par effect dalta hai. Meditation, food, aur lifestyle changes se chakras kaise align karein, yeh bhi seekhenge.
 
Explore the scientific energy system of chakras on Seekho's official show "Mind, Body, and Soul." Learn how your emotions, health, and energy levels are influenced by the seven chakras—Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown—each connected to specific aspects of our emotional and physical health. Discover natural tools to balance these chakras, like walking barefoot for the Root Chakra or enjoying sunlight for the Solar Plexus Chakra. Understand the impact of chakras on stress reduction, digestion, and hormonal imbalances, ultimately enhancing your overall well-being. Join us to unlock the power of chakras and bring harmony to your life.

Is Seekho App video mein hum chakras ke baare mein jaanege, jo ki hamari emotional aur physical health se judi hui ek scientific energy system hai. Video mein saath mukhya chakras - root chakra (Mooladhar), sacral chakra (Swadhisthana), solar plexus chakra (Manipur), heart chakra (Anahata), throat chakra (Vishuddha), third eye chakra, aur crown chakra (Sahasrara) ke functions aur unke balance karne ke natural tareeke bataye gaye hain. In chakras ko balance karne se stress kam hota hai, digestion aur hormonal imbalances mein sudhar hota hai, aap energetic feel karte hain aur neend behtar hoti hai. Aapko chakras aur unke balancing ke liye diet aur lifestyle tips bhi diye gaye hain.
 
Explore the scientific energy system of chakras on Seekho's official show "Mind, Body, and Soul." Learn how your emotions, health, and energy levels are influenced by the seven chakras—Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown—each connected to specific aspects of our emotional and physical health. Discover natural tools to balance these chakras, like walking barefoot for the Root Chakra or enjoying sunlight for the Solar Plexus Chakra. Understand the impact of chakras on stress reduction, digestion, and hormonal imbalances, ultimately enhancing your overall well-being. Join us to unlock the power of chakras and bring harmony to your life.

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