Monthly Plan

Bukhar Aur Sardi Ke Aasan Nuskhe

Padmini Thakur

Jab mausam badalta hai, to bukhar, khansi, jukam, aur sardi jaise symptoms aam hai. "The Official Show Mind, Body, and Soul" mein aaj hum aapko batayenge bukhar aur sardi ke aasan nuske. Auto suggestion, fasting, garam cheezein, aur pranayam jaise upay apnaiye. Sunlight ka mahatva, aur sahi diet jaise sarson ka tel ka istemal bhi kafi faydemand hai. Ye tips na sirf aapko beemar padne se bachayenge balki aapke lifestyle ko bhi sudharne mein madad karenge. Dekhte rahiye humare videos aur apne lifestyle ko behtar banaiye.
 
Is video mein humane vo nushke bataye hai jo bukhar aur sardi ki root par kaam karega. 
 
Explore effective remedies for common cold and fever with our latest episode of "Mind, Body, and Soul" on the Seekho App. Discover the importance of listening to your body's auto suggestions and adjusting your lifestyle with changing seasons. Learn about the benefits of moderate fasting, consuming warm foods during cold weather, and incorporating raw mustard oil into your diet. Additionally, understand the significance of sunlight exposure and practicing pranayama to enhance your overall health. This video not only provides simple remedies but also advises on lifestyle modifications to prevent and manage seasonal illnesses effectively. Don't miss out on these valuable tips to keep your health in check as seasons change.

Jab mausam badalta hai, to bukhar, khansi, jukam, aur sardi jaise symptoms aam hai. "The Official Show Mind, Body, and Soul" mein aaj hum aapko batayenge bukhar aur sardi ke aasan nuske. Auto suggestion, fasting, garam cheezein, aur pranayam jaise upay apnaiye. Sunlight ka mahatva, aur sahi diet jaise sarson ka tel ka istemal bhi kafi faydemand hai. Ye tips na sirf aapko beemar padne se bachayenge balki aapke lifestyle ko bhi sudharne mein madad karenge. Dekhte rahiye humare videos aur apne lifestyle ko behtar banaiye.
 
Explore effective remedies for common cold and fever with our latest episode of "Mind, Body, and Soul" on the Seekho App. Discover the importance of listening to your body's auto suggestions and adjusting your lifestyle with changing seasons. Learn about the benefits of moderate fasting, consuming warm foods during cold weather, and incorporating raw mustard oil into your diet. Additionally, understand the significance of sunlight exposure and practicing pranayama to enhance your overall health. This video not only provides simple remedies but also advises on lifestyle modifications to prevent and manage seasonal illnesses effectively. Don't miss out on these valuable tips to keep your health in check as seasons change.