Name: Brain Rewire Karo 7 Seconds Mein | Self Growth Tips
Uploaded: 2025-08-19T17:00:00.067984+05:30
Duration: 3 min 57 s
Channel: Vikas Nagru

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Brain Rewire Karo 7 Seconds Mein

Vikas Nagru

Dekhiye kaise Stanford University ke scientists ki research se pata chala hai ki aap sirf 5-7 seconds mein apne brain patterns ko change karke stress ko kam kar sakte hain. Vikas Nagar aapko Seekho app ke Fishal show mein self-growth tips dete hue batayenge ki kaise 'Cycling Sign' technique se aap apne stress hormones ko significantly reduce kar sakte hain. Is technique ke liye na to kisi tool ki zarurat hai aur na hi kisi equipment ki, sirf ek smile ki zarurat hai. Jaaniye is asaan technique ko, jo Doctor Andrew Heberman aur unki team ne 100 se zyada participants par apply karke shandar results dekhe hai. Is technique ko kaise apnaye, uske teen simple steps ke baare mein jaanne ke liye video ant tak zaroor dekhein.
 
Kaise Bhi Situation Ho , Kitni Bhi Badi Pareshani Ho Aap Apne Brain Ko Reset Kar Sakte Ho, Rewire Kar Sakte Ho is Activity se
 
Discover the transformative technique of the cycling sign to manage stress effortlessly, as revealed in the Seekho App’s self-growth tips segment. Join Vikas Nagar as he introduces this powerful method, proven by Stanford University scientists and further tested by Dr. Andrew Heberman's team on over 100 participants. This simple activity, requiring no tools or equipment, just a smile, can change your brain patterns and reduce stress hormones within seconds. Learn how to activate your parasympathetic nervous system and achieve a relaxed state by adjusting your breathing. Stay tuned till the end of the video for a step-by-step guide on this life-changing practice.

Dekhiye kaise Stanford University ke scientists ki research se pata chala hai ki aap sirf 5-7 seconds mein apne brain patterns ko change karke stress ko kam kar sakte hain. Vikas Nagar aapko Seekho app ke Fishal show mein self-growth tips dete hue batayenge ki kaise 'Cycling Sign' technique se aap apne stress hormones ko significantly reduce kar sakte hain. Is technique ke liye na to kisi tool ki zarurat hai aur na hi kisi equipment ki, sirf ek smile ki zarurat hai. Jaaniye is asaan technique ko, jo Doctor Andrew Heberman aur unki team ne 100 se zyada participants par apply karke shandar results dekhe hai. Is technique ko kaise apnaye, uske teen simple steps ke baare mein jaanne ke liye video ant tak zaroor dekhein.
 
Discover the transformative technique of the cycling sign to manage stress effortlessly, as revealed in the Seekho App’s self-growth tips segment. Join Vikas Nagar as he introduces this powerful method, proven by Stanford University scientists and further tested by Dr. Andrew Heberman's team on over 100 participants. This simple activity, requiring no tools or equipment, just a smile, can change your brain patterns and reduce stress hormones within seconds. Learn how to activate your parasympathetic nervous system and achieve a relaxed state by adjusting your breathing. Stay tuned till the end of the video for a step-by-step guide on this life-changing practice.

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