Name: Beginners Ke Liye Fat Loss Plan | Gym Beginners Tips
Uploaded: 2025-10-28T15:00:00.042143+05:30
Duration: 3 min 33 s
Channel: Vinu Arora

Beginners Ke Liye Fat Loss Plan

Vinu Arora

Seekho app ki is video mein Vinu Arora, ek ISS certified coach, aapko fat loss ke liye ek beginner friendly guide dete hain. Vinu ji batate hain ki healthy tarike se fat loss kaise kiya ja sakta hai bina bhuke rahe, gym jaaye ya supplements liye. Video ko teen parts mein divide kiya gaya hai: 1) Fat loss kya hai aur kaise hota hai, 2) Beginner friendly diet plan, aur 3) Workout aur lifestyle tips. Yadi aap ghar par rahkar fat loss karna chahte hain toh ye video aapke liye perfect hai. Video ko end tak dekhein aur kisi bhi part ko skip na karein.
 
Is video mein jaaniye beginners ke liye best fat loss plan jo simple, effective aur ghar ke khane se aapko fit aur slim banayega.
 
Discover the secrets to effective fat loss with our beginner-friendly plan on the Seekho App! Join Vinu Arora, an ISS certified coach, as he guides you through a three-part video series designed for easy implementation at home. Learn the fundamentals of fat loss, explore a practical diet plan including meals like dal, roti, salad, and rice, and get essential workout and lifestyle tips to achieve sustainable results. This series cuts through common misconceptions about dieting and exercise, offering actionable advice without the need for starvation, gym visits, or supplements. Tune in to transform your approach to losing fat healthily and effectively. Don't forget to watch each part fully for maximum benefit!

Seekho app ki is video mein Vinu Arora, ek ISS certified coach, aapko fat loss ke liye ek beginner friendly guide dete hain. Vinu ji batate hain ki healthy tarike se fat loss kaise kiya ja sakta hai bina bhuke rahe, gym jaaye ya supplements liye. Video ko teen parts mein divide kiya gaya hai: 1) Fat loss kya hai aur kaise hota hai, 2) Beginner friendly diet plan, aur 3) Workout aur lifestyle tips. Yadi aap ghar par rahkar fat loss karna chahte hain toh ye video aapke liye perfect hai. Video ko end tak dekhein aur kisi bhi part ko skip na karein.
 
Discover the secrets to effective fat loss with our beginner-friendly plan on the Seekho App! Join Vinu Arora, an ISS certified coach, as he guides you through a three-part video series designed for easy implementation at home. Learn the fundamentals of fat loss, explore a practical diet plan including meals like dal, roti, salad, and rice, and get essential workout and lifestyle tips to achieve sustainable results. This series cuts through common misconceptions about dieting and exercise, offering actionable advice without the need for starvation, gym visits, or supplements. Tune in to transform your approach to losing fat healthily and effectively. Don't forget to watch each part fully for maximum benefit!

Beginners Ke Liye Fat Loss Plan

Top 10 High Protein Sources

Do You Need Heavy Weights?

Gym Walo Ke Liye Best Supplement

Desi Gym Tricks For Abs

Best Exercises To Build Muscles

Why Gym Feels So Hard

Gym Mein Strength Kaise Badhaaye

How To Stay Consistent Forever

Gym Karte Hue Kya Piye?

Sote Hue Fat Loss Kaise Kare

First Day Gym Tips: Do’s And Don’ts

Workout Se Pehle Kya Khaayein?