Name: Bachcho Ka Kabz Mitao Naturally | Kids Health
Uploaded: 2025-07-04T18:30:00.046137+05:30
Duration: 2 min 15 s
Channel: Dr Sourojit Gupta

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Bachcho ka Kabz hatao Naturally

Dr Sourojit  Gupta

Is video mein Dr. Sourajit Gupta, ek board-certified pediatrician aur neonatologist, bachon ke constipation (kabz) ke ilaj ke liye natural diet solutions batate hain. Unhone constipation ke common causes aur uske liye effective dietary solutions jaise high-fiber fruits (papita, chiku, banana, grapes), vegetables (lauki, palak, beans), whole grains (daliya, suji), aur soaked dry fruits (munakka aur kishmish) discuss kiye hain. Prunes (alo bukhara) ka use bhi suggest kiya gaya hai jisme natural fiber aur sorbitol hota hai jo digestion ko improve karta hai. Video mein hydration ki importance aur precise tips di gayi hai jaise ki bachon ko din bhar mein 1 se 1.5 liter paani pilana. Dr. Gupta ne parents ko encourage kiya hai ki vo apne bachon ke diet mein ye changes karein aur unke experiences share karein.
 
Bachcho ko kabz ho jaye to badi musibat hoti hai. Iss video me jaaniye kabz bhagane ke aasaan tareeke 
 
Explore natural remedies for childhood constipation in this enlightening video from the Seekho App series, "Kids Health." Dr. Sourajit Gupta, a board-certified pediatrician and neonatologist, discusses how a fiber-rich diet including fruits like papaya, banana, and prunes, along with proper hydration, can effectively alleviate constipation issues in children. Discover practical tips like incorporating whole grains and vegetables into your child's diet and the magical benefits of prunes soaked overnight. Join us for expert advice on keeping your child healthy and constipation-free.

Bachcho Ka Kabz Mitao Naturally

Is video mein Dr. Sourajit Gupta, ek board-certified pediatrician aur neonatologist, bachon ke constipation (kabz) ke ilaj ke liye natural diet solutions batate hain. Unhone constipation ke common causes aur uske liye effective dietary solutions jaise high-fiber fruits (papita, chiku, banana, grapes), vegetables (lauki, palak, beans), whole grains (daliya, suji), aur soaked dry fruits (munakka aur kishmish) discuss kiye hain. Prunes (alo bukhara) ka use bhi suggest kiya gaya hai jisme natural fiber aur sorbitol hota hai jo digestion ko improve karta hai. Video mein hydration ki importance aur precise tips di gayi hai jaise ki bachon ko din bhar mein 1 se 1.5 liter paani pilana. Dr. Gupta ne parents ko encourage kiya hai ki vo apne bachon ke diet mein ye changes karein aur unke experiences share karein.
 
Explore natural remedies for childhood constipation in this enlightening video from the Seekho App series, "Kids Health." Dr. Sourajit Gupta, a board-certified pediatrician and neonatologist, discusses how a fiber-rich diet including fruits like papaya, banana, and prunes, along with proper hydration, can effectively alleviate constipation issues in children. Discover practical tips like incorporating whole grains and vegetables into your child's diet and the magical benefits of prunes soaked overnight. Join us for expert advice on keeping your child healthy and constipation-free.

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