Name: Bacchon Mein Immunity Kaise Badaye | Kids Health
Uploaded: 2025-02-21T18:00:00.552956+05:30
Duration: 2 min 34 s
Channel: Dr. Sourojit Gupta

Bacchon Mein Immunity Kaise Badaye

Dr. Sourojit   Gupta

Seekho App par aaye hai ek nayi video jisme Doctor Saurajit Gupta, ek board certified Pediatrician, baat kar rahe hain bachchon ki immunity ko strong banane ke tareeko ke baare mein. Is video mein, aap janenge ki balanced diet, jisme seasonal fruits, vegetables, dry fruits, nuts, probiotics, aur iron rich food shaamil hai, kaise aapke bachche ki immunity boost kar sakti hai. Saath hi, importance di gayi hai acchi neend, regular physical activity, aur proper hydration par. Bachchon ko outdoor expose karne aur over sanitizing se bachne ke tips bhi diye gaye hain. Regular health checkups ki bhi salah di gayi hai taaki kisi bhi deficiency ko samay par pata lagaya ja sake. Ye video har parent ke liye must watch hai jo apne bachchon ki health ko lekar conscious hain.
 
Discover essential tips on boosting children's immunity in our latest Seekho App video featuring Dr. Saurajit Gupta, a board-certified Pediatrician. Learn about the importance of a balanced diet including superfoods, seasonal fruits, and nuts like almonds and walnuts. Understand the role of probiotics, iron-rich foods, and adequate sleep in building strong immunity. Dr. Gupta also highlights the necessity of physical activity, proper hydration, and the right amount of exposure to natural elements to enhance immune function. Tune in for expert advice on ensuring a healthy childhood through simple but effective health practices.

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