Monthly Plan

Are Fizzy Drinks Unhealthy?

Dr. Umesh Wadhavani

Kya aapko lagta hai ki soda aapke liye unhealthy hai? Seekho Health ke is video mein Dr. Umesh Aadwani aapko batayenge ki fizzy drinks kaise aapke liye harmful nahi hai, jab tak sahi maatra mein consume ki jaye. Video mein soda, sugar, caffeine aur artificial sweeteners ke effects ko detail mein samjhaya gaya hai. Dr. Umesh ne ye bhi bataya ki zero-calorie drinks kaise aapki cravings ko control kar sakte hain aur weight loss mein madadgar ho sakte hain. Dekhiye yeh video aur samajhiye ki kyun fizzy drinks, moderate quantity mein, aapke liye harmful nahi hain.
 
Aaj ke episode hum baat karenge fizzy drinks ke baare mae. kya wo aapke liye healthy hai? Ek din mae kitni peeni chahiye? iske fayde-nukshaan kya hai? ye sab janne ke liye video ko end tak dekhe.
 
Discover the truth about soda with Dr. Umesh Aadwani in this enlightening video from Seekho Health. Dr. Aadwani debunks common myths about fizzy drinks, explaining why soda itself isn't harmful but its common additives like excessive sugar and caffeine can be. He discusses the impact of zero-calorie sodas, artificial sweeteners, and how moderation and awareness can allow you to enjoy fizzy drinks without guilt. Perfect for those looking to understand the effects of soda on health and make informed choices. Tune in to "Sikho Health with Dr. Umesh Aadwani" for more insights.

Kya aapko lagta hai ki soda aapke liye unhealthy hai? Seekho Health ke is video mein Dr. Umesh Aadwani aapko batayenge ki fizzy drinks kaise aapke liye harmful nahi hai, jab tak sahi maatra mein consume ki jaye. Video mein soda, sugar, caffeine aur artificial sweeteners ke effects ko detail mein samjhaya gaya hai. Dr. Umesh ne ye bhi bataya ki zero-calorie drinks kaise aapki cravings ko control kar sakte hain aur weight loss mein madadgar ho sakte hain. Dekhiye yeh video aur samajhiye ki kyun fizzy drinks, moderate quantity mein, aapke liye harmful nahi hain.
 
Discover the truth about soda with Dr. Umesh Aadwani in this enlightening video from Seekho Health. Dr. Aadwani debunks common myths about fizzy drinks, explaining why soda itself isn't harmful but its common additives like excessive sugar and caffeine can be. He discusses the impact of zero-calorie sodas, artificial sweeteners, and how moderation and awareness can allow you to enjoy fizzy drinks without guilt. Perfect for those looking to understand the effects of soda on health and make informed choices. Tune in to "Sikho Health with Dr. Umesh Aadwani" for more insights.