Monthly Plan

Akele Rehkar Apni Value Badhayein

Vikas Nagru

Is video mein Vikas Nagaroo aapko solitude aur uske fayde batate hain. Research ke mutabik, log apne vicharon ke saath akela rehne ki bajaye electric shock lena pasand karte hain, lekin solitude ke bahut saare labh hain. Solitude aapko apne sapne poore karne ki shakti deta hai. Vikas solitude ki practice karne ke tips dete hain jaise ki apne surroundings ko simplify karna, apne vicharon par dhyan dena aur 'No' kehna sikhna. Ye sab aapko better quality time apne parivar aur kaam ke saath bitane mein madad karega. Vikas apne personal anubhav se bhi solitude ki mahatva ko samjhate hain. Video ko apne doston aur parivar ke saath share karna na bhulein.
 
Lonliness Ya Solitude | Kya Difference Hai | Solitude Ki Power Pehchane
 
Explore the power of solitude in personal growth with Vikas Nagaroo on Seekho's official show. This episode delves into why many people fear being alone with their thoughts, preferring even discomfort over solitude, and how embracing solitude can lead to self-discovery and enhanced mental capabilities. Learn the importance of 'me time' and how influential figures like Bill Gates practice it through a 'think week' devoid of distractions. Vikas shares effective strategies for achieving solitude, including simplifying surroundings, observing thoughts, and learning to say no. Tune in to transform your approach to solitude and unlock the potential of quality time with yourself, improving overall well-being and productivity.

Is video mein Vikas Nagaroo aapko solitude aur uske fayde batate hain. Research ke mutabik, log apne vicharon ke saath akela rehne ki bajaye electric shock lena pasand karte hain, lekin solitude ke bahut saare labh hain. Solitude aapko apne sapne poore karne ki shakti deta hai. Vikas solitude ki practice karne ke tips dete hain jaise ki apne surroundings ko simplify karna, apne vicharon par dhyan dena aur 'No' kehna sikhna. Ye sab aapko better quality time apne parivar aur kaam ke saath bitane mein madad karega. Vikas apne personal anubhav se bhi solitude ki mahatva ko samjhate hain. Video ko apne doston aur parivar ke saath share karna na bhulein.
 
Explore the power of solitude in personal growth with Vikas Nagaroo on Seekho's official show. This episode delves into why many people fear being alone with their thoughts, preferring even discomfort over solitude, and how embracing solitude can lead to self-discovery and enhanced mental capabilities. Learn the importance of 'me time' and how influential figures like Bill Gates practice it through a 'think week' devoid of distractions. Vikas shares effective strategies for achieving solitude, including simplifying surroundings, observing thoughts, and learning to say no. Tune in to transform your approach to solitude and unlock the potential of quality time with yourself, improving overall well-being and productivity.