Name: Aankhon Ka Dhundhlana Ignore Mat Karo | Health For All
Uploaded: 2026-03-19T19:10:00.047155+05:30
Duration: 3 min 49 s
Channel: Dr.Sourojit Gupta

Ankhon 

Dr.Sourojit Gupta

Aankhon ka dhundhla dikhna sirf chashme ka number badalne ka sanket nahi hota, yeh kai aur bimariyon ka ishara bhi ho sakta hai. Is naye Seekho App video mein, Dr. Sauravjeet Gupta aankhon ke dhundhalapan ke karan aur uske serious hone ke signals ke baare mein batate hain. Video mein sugar, high blood pressure, aur mobile screen usage jaise common karanon ka zikr hai jo aankhon par asar daalti hain. Dr. Gupta kuch simple tips bhi dete hain jaise 202020 rule, palak jhapkana, aur poshan yukt aahar lena jaise ki gaajar, paalak, aur dry fruits. Aankhon ki regular jaanch aur sahi samay par dekhbhaal se aapki roshni bach sakti hai. Video dekhen aur aankhon ki dekhbhaal ke liye zaroori steps jaanein, sirf Seekho App par.
 
Agar phone ya tv dekhte huye dhundhla dikhta hai, raat ko drive karte huye light ke charo taraf gole dikhte hain to ye video aapke liye hai… aankhon ko ignore mat karo
 
Explore eye health with Dr. Sauravjeet Gupta on the Seekho Official Show, Health for All. Addressing the common yet often overlooked issue of blurred vision, Dr. Gupta explains that it's not always just a need for updated glasses. He delves into various causes of blurry vision, from simple eye strain to serious health warnings, highlighting the dangers of ignoring such symptoms. Discover practical tips like the 20-20-20 rule to protect your eyes from strain caused by prolonged screen time, and learn about nutrition that benefits eye health. This video is essential for anyone experiencing recurring eye discomfort or changes in vision, emphasizing the importance of regular eye check-ups and timely medical consultation to preserve your eyesight.

Aankhon Ka Dhundhlana Ignore Mat Karo

Aankhon ka dhundhla dikhna sirf chashme ka number badalne ka sanket nahi hota, yeh kai aur bimariyon ka ishara bhi ho sakta hai. Is naye Seekho App video mein, Dr. Sauravjeet Gupta aankhon ke dhundhalapan ke karan aur uske serious hone ke signals ke baare mein batate hain. Video mein sugar, high blood pressure, aur mobile screen usage jaise common karanon ka zikr hai jo aankhon par asar daalti hain. Dr. Gupta kuch simple tips bhi dete hain jaise 202020 rule, palak jhapkana, aur poshan yukt aahar lena jaise ki gaajar, paalak, aur dry fruits. Aankhon ki regular jaanch aur sahi samay par dekhbhaal se aapki roshni bach sakti hai. Video dekhen aur aankhon ki dekhbhaal ke liye zaroori steps jaanein, sirf Seekho App par.
 
Explore eye health with Dr. Sauravjeet Gupta on the Seekho Official Show, Health for All. Addressing the common yet often overlooked issue of blurred vision, Dr. Gupta explains that it's not always just a need for updated glasses. He delves into various causes of blurry vision, from simple eye strain to serious health warnings, highlighting the dangers of ignoring such symptoms. Discover practical tips like the 20-20-20 rule to protect your eyes from strain caused by prolonged screen time, and learn about nutrition that benefits eye health. This video is essential for anyone experiencing recurring eye discomfort or changes in vision, emphasizing the importance of regular eye check-ups and timely medical consultation to preserve your eyesight.

Aankhon Ka Dhundhlana Ignore Mat Karo

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