Name: 5 Masalas, Better Health | Mind Body and Soul
Uploaded: 2025-04-04T15:21:53.872299+05:30
Duration: 3 min 1 s
Channel: Padmini Thakur

5 Masalas, Better Health

Padmini Thakur

Is video mein hum aapko bata rahe hain top 5 kitchen masale jo aapki health ke liye wonders kar sakte hain. Haldi, jeera, daalchini, methi dana, aur kaali mirch, ye sab masale na sirf aapke khane ko tasty banate hain, balki aapki health improve karne mein bhi madad karte hain. Haldi anti-inflammatory hai, jeera digestion ke liye, daalchini blood sugar control karti hai, methi dana detox agent hai, aur kaali mirch natural antibiotic ka kaam karta hai. Jaaniye in masalon ke fayde aur daily use tips, sirf is video mein, exclusive on Mind Body and Soul show.
 
isme humne bataye hai 5 must have masalas I your kitchen for a healthy life.
 
Discover the magic of spices in your kitchen with our "Mind Body and Soul" show. Learn about the top five spices that can enhance your health: turmeric, known for its anti-inflammatory and antibacterial properties; cumin, which aids digestion and metabolism; cinnamon, which regulates blood sugar and boosts heart health; fenugreek seeds, great for detoxification and controlling cholesterol; and black pepper, a natural antibiotic that also improves brain function. Tune in to unlock the health benefits of these everyday spices and incorporate them into your diet for better wellness.

Is video mein hum aapko bata rahe hain top 5 kitchen masale jo aapki health ke liye wonders kar sakte hain. Haldi, jeera, daalchini, methi dana, aur kaali mirch, ye sab masale na sirf aapke khane ko tasty banate hain, balki aapki health improve karne mein bhi madad karte hain. Haldi anti-inflammatory hai, jeera digestion ke liye, daalchini blood sugar control karti hai, methi dana detox agent hai, aur kaali mirch natural antibiotic ka kaam karta hai. Jaaniye in masalon ke fayde aur daily use tips, sirf is video mein, exclusive on Mind Body and Soul show.
 
Discover the magic of spices in your kitchen with our "Mind Body and Soul" show. Learn about the top five spices that can enhance your health: turmeric, known for its anti-inflammatory and antibacterial properties; cumin, which aids digestion and metabolism; cinnamon, which regulates blood sugar and boosts heart health; fenugreek seeds, great for detoxification and controlling cholesterol; and black pepper, a natural antibiotic that also improves brain function. Tune in to unlock the health benefits of these everyday spices and incorporate them into your diet for better wellness.

5 Masalas, Better Health

Morning Habits To Have A Great Day

Feeling Burned Out? Do These 3 Things

Yog Nidra Dhyan

Pollution Se Kaise Bachav Kare

Sahi Neend, Sahi Life

Body Balance Se Swasthya

Power Of Gratitude

Body Deep Cleaning

Raw Food Healing

Mind Body and Soul

Self-Love Routine

3-minute Breathing Exercises