Name: 30 நாட்களில் Porn பழக்கத்திலிருந்து வெளிவர சிறந்த வழிகள்? | Quit Porn Addiction
Uploaded: 2025-05-03T20:46:05.512343+05:30
Duration: 3 min 27 s
Channel: YanaMedia

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30 நாட்களில் Porn பழக்கத்திலிருந்து வெளிவர சிறந்த வழிகள்?

YanaMedia

Seekho App ke iss naye series "Thirty Days Pan Challenge" mein hum aapko le chalenge ek anokhe safar par jahan aap dekhenge ki kaise ek mahine ke pan challenge se aapki zindagi mein badlav aata hai. Is series mein hum pehle week ki kathinaiyon se lekar har hafte ke anubhavon ko detail mein batayenge. Jaaniye kaise body aur brain react karte hain jab aap pan chodte hain, mood swings se kaise nipatna hai, aur kis tarah se physical activities aur kam mobile screen time aapki madad kar sakti hai. Dekhiye kaise aapki sleep quality aur din-pratidin ki productivity me sudhar hota hai. Aakhir mein, jaane ki kaise self-control, natural attraction, aur personal life me positive transformations aate hain. Join karein is challenge ko aur dekhein apne aap ko naye roop mein!
 
இந்த வீடியோவில், வெறும் 30 நாட்களில் ஒருவர் Porn பழக்கத்திலிருந்து வெளிவர சிறந்த வழிகளை கொண்டு வந்திருக்கிறோம். எனவே வீடியோவை முழுசா பாருங்க
 
Discover the transformative journey of a 30-day pan challenge in this riveting Seekho App series. Witness the intense psychological and physical battle as participants strive to divert their minds from pan addiction, encountering frustration, irritation, and mood swings along the way. This series not only explores the tough start of the first week but also delves into the increasing lightness and clarity in the subsequent weeks, leading to improved sleep quality, productivity, and self-confidence. Learn how reducing mobile screen time, engaging in physical activities, and embracing natural attractions contribute to massive personal transformations. Join us as we document this life-changing experience, offering insights and feedback on overcoming pan addiction and achieving self-control.

Seekho App ke iss naye series "Thirty Days Pan Challenge" mein hum aapko le chalenge ek anokhe safar par jahan aap dekhenge ki kaise ek mahine ke pan challenge se aapki zindagi mein badlav aata hai. Is series mein hum pehle week ki kathinaiyon se lekar har hafte ke anubhavon ko detail mein batayenge. Jaaniye kaise body aur brain react karte hain jab aap pan chodte hain, mood swings se kaise nipatna hai, aur kis tarah se physical activities aur kam mobile screen time aapki madad kar sakti hai. Dekhiye kaise aapki sleep quality aur din-pratidin ki productivity me sudhar hota hai. Aakhir mein, jaane ki kaise self-control, natural attraction, aur personal life me positive transformations aate hain. Join karein is challenge ko aur dekhein apne aap ko naye roop mein!
 
Discover the transformative journey of a 30-day pan challenge in this riveting Seekho App series. Witness the intense psychological and physical battle as participants strive to divert their minds from pan addiction, encountering frustration, irritation, and mood swings along the way. This series not only explores the tough start of the first week but also delves into the increasing lightness and clarity in the subsequent weeks, leading to improved sleep quality, productivity, and self-confidence. Learn how reducing mobile screen time, engaging in physical activities, and embracing natural attractions contribute to massive personal transformations. Join us as we document this life-changing experience, offering insights and feedback on overcoming pan addiction and achieving self-control.

30 நாட்களில் Porn பழக்கத்திலிருந்து வெளிவர சிறந்த வழிகள்?

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