Name: 2 Minute Ka Self-Talk Ritual | Self Growth Tips
Uploaded: 2025-07-17T13:30:00.037423+05:30
Duration: 3 min 33 s
Channel: Vikas Nagru

2 Minute Ka Self-Talk Ritual

Vikas Nagru

Seekho App ki is video mein, hum aapse baat karne waale hain self-talk aur uske chamatkari asar ke baare mein. Mohammad Ali se lekar Harvard researchers tak, sabhi ne iski taqat ko maana hai. Vikas aapko sikhayenge ek do minute ka self-talk ritual jo ki CEOs aur Silicon Valley coders bhi follow karte hain. Ye ritual aapke brain ke neural pathways ko badal sakta hai, aapki thinking ko positive banata hai aur confidence boost karta hai. Video ke ant tak bane rahne ke liye, aur agar challenge accept karte hain to comment box mein zaroor likhein.
 
Mirror ke saamne khud se baat karna funny lagta hai? Yeh 2 minute ka self-talk ritual aapke confidence aur clarity dono ko boost karega
 
Explore the power of self-talk with Vikas on Seekho App's Self-Growth Tips series. This video dives into how just two minutes of self-conversation can alter your brain's neural pathways and significantly boost your confidence. Discover the three-part ritual used by top entrepreneurs and Silicon Valley coders to break free from negative thought loops. Learn to express gratitude, affirm your capabilities in the present tense, and set specific, actionable intentions. Join Vikas in transforming your mind and life through effective self-talk, backed by psychological research and neuroscience. Don't miss out on these research-based solutions for personal development.

Seekho App ki is video mein, hum aapse baat karne waale hain self-talk aur uske chamatkari asar ke baare mein. Mohammad Ali se lekar Harvard researchers tak, sabhi ne iski taqat ko maana hai. Vikas aapko sikhayenge ek do minute ka self-talk ritual jo ki CEOs aur Silicon Valley coders bhi follow karte hain. Ye ritual aapke brain ke neural pathways ko badal sakta hai, aapki thinking ko positive banata hai aur confidence boost karta hai. Video ke ant tak bane rahne ke liye, aur agar challenge accept karte hain to comment box mein zaroor likhein.
 
Explore the power of self-talk with Vikas on Seekho App's Self-Growth Tips series. This video dives into how just two minutes of self-conversation can alter your brain's neural pathways and significantly boost your confidence. Discover the three-part ritual used by top entrepreneurs and Silicon Valley coders to break free from negative thought loops. Learn to express gratitude, affirm your capabilities in the present tense, and set specific, actionable intentions. Join Vikas in transforming your mind and life through effective self-talk, backed by psychological research and neuroscience. Don't miss out on these research-based solutions for personal development.

2 Minute Ka Self-Talk Ritual

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