Name: Swasth Rahne Ki Acchi Aadatein | Healthy Lifestyle and Food
Uploaded: 2021-12-03T16:21:53.232851+05:30
Duration: 8 min 26 s
Channel: Sonu Singh - The Personality Guru

Monthly Plan

Eat Healthy

Consume less Sugar and Salt

Avoid Alcohol and Ciggratte

Be Active

Check yourself regularly

Get Vaccinated 

Drink Clean Water

Breastfeed new born for 2 years

Talk to someone when you feel low

Choose Happiness 

Sonu Singh - The Personality Guru

Naye saal aur December ke aagman ke saath, janiye kuch zaroori health tips jo aapko winters mein fit aur healthy rakhegi. Iss video mein hum discuss karenge healthy eating ke mahatva ko aur kaise ghar ka bana hua khana aapke liye faydemand hai. Iske alawa, corona virus se bachav ke upay bhi bataye gaye hain. Seekho app ke is video se aapko milenge kuch aasan tips jo aapki lifestyle ko behtar banayenge. Apne body, mind aur soul ko fit rakhiye winters mein bhi. #HealthTips #WinterCare #HealthyEating #CoronaPrevention
 
Jaane aisi kaunsi addatein hai joh apki sehat ke liye achi hoti hai
 
Discover essential winter health tips with our latest Seekho App video as we welcome the onset of December and the new year. Learn how to combat the persistent threat of illnesses, including the coronavirus, during the cold season. This video emphasizes the importance of maintaining a healthy lifestyle through nutritious, homemade food to keep your body, mind, and soul fit. Tune in for valuable advice on nurturing your well-being during the chilly months. Perfect for anyone looking to enhance their health this winter.

Swasth Rahne Ki Acchi Aadatein

Naye saal aur December ke aagman ke saath, janiye kuch zaroori health tips jo aapko winters mein fit aur healthy rakhegi. Iss video mein hum discuss karenge healthy eating ke mahatva ko aur kaise ghar ka bana hua khana aapke liye faydemand hai. Iske alawa, corona virus se bachav ke upay bhi bataye gaye hain. Seekho app ke is video se aapko milenge kuch aasan tips jo aapki lifestyle ko behtar banayenge. Apne body, mind aur soul ko fit rakhiye winters mein bhi. #HealthTips #WinterCare #HealthyEating #CoronaPrevention
 
Discover essential winter health tips with our latest Seekho App video as we welcome the onset of December and the new year. Learn how to combat the persistent threat of illnesses, including the coronavirus, during the cold season. This video emphasizes the importance of maintaining a healthy lifestyle through nutritious, homemade food to keep your body, mind, and soul fit. Tune in for valuable advice on nurturing your well-being during the chilly months. Perfect for anyone looking to enhance their health this winter.

Swasth Rahne Ki Acchi Aadatein | Healthy Lifestyle and Food

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