Name: 10 Signs Of Poor Diet | Health Tips with Dr. Umesh Wadhavani
Uploaded: 2025-03-19T20:17:44.829555+05:30
Duration: 4 min 24 s
Channel: Dr. Umesh Wadhavani

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10 signs of poor diet

Dr. Umesh Wadhavani

Is video mein Dr. Umesh Wadhavani aapko 10 aise signs aur symptoms batayenge jo indicate karte hain ki aapki diet sahi nahi hai. Ye signs hain continuous fatigue, weight fluctuation, digestive issues, skin issues, hair problems, brittle nails, irregular periods, uncontrollable cravings, aur weak immune system. Ye sab poor diet ke common indicators hain. Agar aap in symptoms ko apne mein dekh rahe hain, to ye samay hai ki aap apni diet ko sudhaarein aur ek nutritionist ki salah lein. Dekhiye Seekho health series mein yeh informative video aur apne diet ko behtar banane ke liye zaroori steps uthayein.
 
Aaj ke video mae hum jaanenge unn undekha kardene wala signs ko, jo humare diet aur nutrition ke baare mae batati hai, ye signs kya hai, kya batati hai ye jaane ke liye video ko end tak dekhe.
 
Discover the top ten signs of a poor diet in this informative video from Seekho Health with Dr. Umesh Wadhavani. Learn about the symptoms, including continuous fatigue, weight fluctuations, digestive issues, skin problems, hair and nail health, irregular periods, uncontrollable cravings, and a weak immune system, all indicative of nutritional deficiencies. Dr. Umesh explains how these signs impact your health and suggests consulting with a nutritionist to address these issues effectively. Tune in to enhance your understanding of how diet influences overall health and get practical advice on improving your nutritional intake.

10 Signs Of Poor Diet

Is video mein Dr. Umesh Wadhavani aapko 10 aise signs aur symptoms batayenge jo indicate karte hain ki aapki diet sahi nahi hai. Ye signs hain continuous fatigue, weight fluctuation, digestive issues, skin issues, hair problems, brittle nails, irregular periods, uncontrollable cravings, aur weak immune system. Ye sab poor diet ke common indicators hain. Agar aap in symptoms ko apne mein dekh rahe hain, to ye samay hai ki aap apni diet ko sudhaarein aur ek nutritionist ki salah lein. Dekhiye Seekho health series mein yeh informative video aur apne diet ko behtar banane ke liye zaroori steps uthayein.
 
Discover the top ten signs of a poor diet in this informative video from Seekho Health with Dr. Umesh Wadhavani. Learn about the symptoms, including continuous fatigue, weight fluctuations, digestive issues, skin problems, hair and nail health, irregular periods, uncontrollable cravings, and a weak immune system, all indicative of nutritional deficiencies. Dr. Umesh explains how these signs impact your health and suggests consulting with a nutritionist to address these issues effectively. Tune in to enhance your understanding of how diet influences overall health and get practical advice on improving your nutritional intake.

10 Signs Of Poor Diet

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